Tags » Awesome Reblogs

Find your fitness

Something which is very common in the fitness world, is that people copy each other. You see that someone eats a certain way and workouts in a certain way and gets great results so you do exactly the same as them. 468 more words

Theone reblogged this on Myo Aesthetics.

Publish Paper Review 1-Exercising and Synthesis in Muscles (Workout under the skin) by Shiv Shiv

The purpose of the review is to relay to one how muscle protein turnover is regulated in humans during strenuous physical activities and how it is affected by environmental factors, such as nature of nutrients, the natural differences between males and females, the rate of production of proteins and getting older. 529 more words

Proteins

Theone reblogged this on Myo Aesthetics.

The Importance of Sports

Sitting here watching SportsCenter, all I can think about is how much I would love to be able to exercise. Playing sports and working out have played a huge role throughout my life. 476 more words

Theone reblogged this on Myo Aesthetics.

Are you an iron dickhead?

I first got into doing weights when I was about 16. My older brothers both lifted and the added inspiration of being a fairly insecure, scrawny teenage boy motivated me to motivate my mother to pay for my gym membership. 479 more words

Theone reblogged this on Myo Aesthetics.

Expanding the mind

I was listening to yet another podcast from Radiolab this morning and stumbled across the saying, “In order to use your head you have to go out of your mind.” This quote has been attributed to Timothy Leary who was an American psychologist and writer who also happened to experiment with psychedelic drugs. 403 more words

Inspired Writings

Theone reblogged this on Myo Aesthetics.

Why I Love Running

Fact: I get really emotional at the start line of a race.

Looking around at people of all ages, sizes and backgrounds, coming together to run one unified course and do so to (usually) support a good cause is a mesmerizing display. 481 more words

Health

Theone reblogged this on Myo Aesthetics.