Tags » B Vitamins

Nine reasons why I tell my patients to throw away their over-the-counter pharmacy store multivitamin

  1. B-Vitamins: B-vitamins are supposed to give you energy, right? And they do – the real ones. All vitamins are actually vitamin complexes, meaning, a vitamin is paired with specific enzymes, to form a complex that fuels all kinds of essential metabolic responses in the body.
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Warm and Spicy Red Lentil Dahl

For me, this is the perfect pre-shopping day recipe. When I’m running low on food supplies but I still want something powerfully nutritious packed with fresh veggies, fibre, iron, vitamins and minerals – this dahl is my go-to dinner. 431 more words

rearrange your synapses - atari teenage riot

I’m all set to embark on next month’s novel. My working pattern for the next few months involves me caning work for three, four days followed by three, four days off. 390 more words


As an Athlete, Should You Take A Multi-Vitamin?

Today I’m posting my 50th blog post!!! I feel like I should be writing about something a bit more exciting than vitamins, but unfortunately, my life just isn’t that exciting right now. 990 more words

Six Weeks Since Last Poisoning :)

And I’m feeling pretty good. I honestly don’t think I could have brought myself to another chemo session. Really.

I’m on the Herceptin only now, every three weeks and that’s not bad at all. 896 more words


White or Wheat? The Answer May Surprise You.

- Does White Bread or Whole Wheat Bread have more Folic Acid (a.k.a vitamin B9)?

- Which has more Riboflavin (aka vitamin B2)?

- Niacin… 245 more words


Dr. Carolyn Dean Radio Archive 11-19-12

Presentation: Health challenges such as high blood pressure, Irritable Bowel Syndrome, Stroke, and Loss of Kidney Function. Testimonial regarding IBS improvements [13:33]. Detailed information about ReAline. 73 more words