Tags » B Vitamins

Beneficial Effects of Eating Watermelon

Watermelon is very rich in lycopene, which is an antioxidant compound and it has been shown in numerous studies to be defensive against a developing listing of cancers. 207 more words


Folate, Folic Acid, L-methylfolate and You

I’ve talked about this particular supplement a few times and wanted to review it again seeing as how we just discussed B-12. B-9 is the number for folate. 1,304 more words



Cucumbers are one of the world’s favorite vegetables. They are alkaline in nature and can cure an acidic, bloated and irritable stomach. Cucumbers are very nutritious, as they contain B vitamins and electrolytes. 12 more words

Vitamin B12 Health Benefits For Life

Vitamin B12 might be best known for its numerous health rewards, particularly providing increased energy. Vitamin B12 is necessary for converting kept carbohydrates into glucose which produces energy and contributes to a decrease in fatigue and lethargy by the body processes. 571 more words

B 12

Foods considered 'fatty' that are actually healthy for you - debunking the myths


Most people consider turkey, chicken, and fish healthy, yet think they should avoid red meat—or only choose very lean cuts—since they’ve always been told that it’s high in  441 more words

Daily Meats

B12: Are You Getting Enough?

Many people in the United States suffer from what very well could be a vitamin deficiency. In fact it wouldn’t surprise me at all. With the food supply seriously lacking in essential nutrients and minerals it isn’t a surprise at all that people are having issues with things like lethargy, anxiety and depression, and even disorders such as Alzheimer’s. 1,405 more words


Investigation: Does Drinking Red Bull Make You Run Faster?

Running Elixir?

A couple of people have recommended drinking a can of Red Bull before a race for a bit of an extra kick. The trick apparently is to pour it out in to a bottle and shake vigorously, releasing all the bubbles to give you a belch free run! 627 more words