Tags » Baby Kale

Green Smoothie Love

I went to Body Balance class this morning. I quite liked it: the class is mix of yoga, Pilates and Tai Chi. I have been pretty bad with stretching recently so I definitely needed it. 112 more words


Kale Chips

Here is a healthy little snack.  If you love chips and you always try to find a healthy alternative, well these kale chips will do the trick.  190 more words


28 Days To A Healthy Heart: Day 23 and Olympic Pasta Salad

Today I am so honored to have been chosen as the Ambassador of the Day for the #MYHEART28 challenge.

The Heart Truth is a program dedicated to raising awareness of about heart disease. 332 more words

baby kale, spinach and chicken salad with honey-lime dressing

Even though having a 4 day weekend was amazing, I’m super tired coming home from getting back into the work week.  I was hoping to just go out for dinner but Rock’s not feeling well so I tossed together a super quick salad just with stuff we have in the house.   188 more words