It would make a fascinating article to analyze the posture of participants at a cocktail party. Such an analysis would allow for the assessment of biology and culture. 442 more words
Tags » Back Exercises
We all want big, intimidating, cobra traps but classic exercises like shrugs and upright aren’t always the best choice for growing your traps. Aside from the intimidating look, having a thick, strong upper back is essential for shoulder stability and proper posture. 506 more words
Today I did Back.
6 back exercises, 1 abs and 1 glutes routine.
I’m seeing progress, aren’t you?!
Back routine today. Started on the rowing machine (1.5km in 6 min) then 5 good back exercises, then 2 abs. ON Cookies and Cream today with water – not as nice as with milk.