Blogs about: Back Pain Exercises
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Movements Afoot: in Time Out NYC
We are in TIME OUT!! Pilates Mat/Springs/Props TONY DEAL Movements Afoot (49 W 27th St between Broadway and Sixth Ave, mezzanine B; 212-904-1399, movementsafoot.com). $20 per class, first class for ne… more →
Movements Afoot's Blog
Backache Prevention Adopting Exercises
healthmedicalwriter wrote 1 month ago: Back pain, also known as a backache, is one of the most common problems across the world and it affe … more →
Movements Afoot: in Time Out NYC
Body thinker wrote 1 month ago: We are in TIME OUT!! Pilates Mat/Springs/Props TONY DEAL Movements Afoot (49 W 27th St between Broad … more →
Whacking the Back Out
Body thinker wrote 4 months ago: by Lesley Powell I was doing a constructive rest practice last week. I got up too quickly and my ba … more →
Finding Fitness: When you don't feel well
Body thinker wrote 4 months ago: Finding a movement/fitness practice is hard for all. It is especially more difficult for those suffe … more →
Is Your Ab Workout Hurting Your Back? NY Times
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Body thinker wrote 4 months ago: Is Your Ab Workout Hurting Your Back? by Lesley Powell A very interesting article was in the NY Time … more →
Pilates Basics:Essentials for Backcare
Body thinker wrote 5 months ago: by Lesley Powell I want to talk about how to work with clients with low back pain. These clients ha … more →
Pilates is Wellness
Body thinker wrote 6 months ago: by Lesley Powell Pilates is wellness. Wellness is a deep connection of the body and mind. True fitne … more →
Bridge pose for back pain
yoga4novice wrote 6 months ago: Back pain is one of the most common ailments affecting millions of people all over the world. The ra … more →
Pilates Basics: Enhancing the Core
Body thinker wrote 7 months ago: by Lesley Powell Thigh Lift The Bartenieff Fundamental, the thigh lift, is in all Pilates exercises. … more →
Breath yourself to new abdominals
Body thinker wrote 7 months ago: by Lesley Powell Learn how breath is the secret to deeper stronger abdominals Hollowing the Abdomina … more →
What is Lower Back Pain Exercise For?
Jenn wrote 1 year ago: What is lower back pain? Is it a pain on your lower back? Can we define it just by those simple word … more →
What is Lower Back Pain Exercise For?
Jonas wrote 1 year ago: What is lower back pain? Is it a pain on your lower back? Can we define it just by those simple word … more →
Backing Into Pilates
Body thinker wrote 1 year ago: By Jennifer Whittemore, Teacher at Movements Afoot Pain cut through the morning silence. My back ach … more →
Neutral Pelvis-A place to travel to & fro
Body thinker wrote 1 year ago: by Lesley Powell Anthony Carey wrote an excellent post The Myth of the Neutral Pelvis. In movement o … more →
Exercise For Back Pain
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haranded wrote 1 year ago: Exercises to decrease the strain on your back Lie on your back with your knees bent and feet flat on … more →
Improving rounded shoulders in your clients
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Body thinker wrote 1 year ago: by Lesley Powell “I am looking for some advice- I have a client coming in with upper cross syn … more →
Working with clients with Parkinson Disease
Body thinker wrote 1 year ago: by Lesley Powell I had worked with Physical therapists Ruth Teitel and Nicola Weiner with their expe … more →
SI Dysfunction
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Body thinker wrote 1 year ago: by Lesley Powell “I have a training question for you. I have a client that has come to me with … more →
How to work with a client w. Lumbar Lordosis
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Body thinker wrote 1 year ago: I have a possble client with a severe lumbar lordosis. Is there specific movements to try on her to … more →
