Blogs about: Back Problems
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Getting Muscle Balance in your Workouts
You have heard me speak about training the body as a “whole” or a unit. Another way to put it is “MUSCLE BALANCE” or the principle of opposition, which leads to muscle balance. Here are some simple ke… more →
Body by Wright Blog
God, Mr. Hook and Personal Prophecy...Oh my!
The Celebration wrote 4 days ago: Mr. Hook is my brown, wooden cane I purchased about ten years ago. It was like yesterday when I saw … more →
Getting Muscle Balance in your Workouts
weldonwright wrote 5 days ago: You have heard me speak about training the body as a “whole” or a unit. Another way to put it is “MU … more →
Exercises for the upper back and core: Reverse Fly and Bentover One-Arm Row with dumbbells
weldonwright wrote 5 days ago: This week’s video features two exercises that compliment the last two videos where we have bee … more →
Exercises for a healthier back
weldonwright wrote 1 week ago: The exercises in today’s video are to be done anywhere, anytime. Do them in sets of 3 with 10 reps p … more →
Only you can prevent back problems
weldonwright wrote 1 week ago: It is true that in our jobs, our play, and in our every day lives, we all do things that compromise … more →
WARNING (MAY CAUSE SEVERE SPINAL INJURY)
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Rob Sandman wrote 1 month ago: You’ll shoot your eye out kid. … more →
30 good reasons to run & exercise
Tokyo Triathlon wrote 1 month ago: Running is the simplest, easiest and enjoyable way to get and stay in shape. It contributes to the g … more →
Inter-Vertebral Disc Disease (IVDD)
Ian wrote 1 month ago: According to research, between 1 in 4 and 1 in 5 Dachshunds will suffer some degree of disc-related … more →
I ammm soooo fucking over it!
Jakob wrote 2 months ago: The last six months have been torture coming to a grand finale the last 3 weeks starting with a debi … more →
That Thong Th Thong Thong Thong
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mama2point0 wrote 2 months ago: Modesty? What modesty? Modesty’s for amateurs. I gave that up about six years ago when … more →
What is StressRoller?
stressroller wrote 3 months ago: “StressRoller was developed to give people a safe, effective, and affordable way to improve po … more →
StressRoller Relieves Back Pain
stressroller wrote 3 months ago: If you don’t have a whole lot of extra $$ for frequent hands on visits to the massage parlor, … more →
It Started With a Knot
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lasullivan wrote 3 months ago: And I’m not talking about the kind of knot you would tie to the line on your boat so that the … more →
Living Proof... Miracles Happen... Chiropractic Works!
hillchiro wrote 3 months ago: Name: Howard VerWeire Health Problems: I had severe pain in my lower neck radiating on down through … more →
Long time, no post
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jkaymartin wrote 4 months ago: About three weeks ago I was talking to one of my friends at work, who said “You know, you *sou … more →
Swimming for Exercise
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ofit wrote 4 months ago: The buoyancy of water reduces the “weight” of a person by about 90%, which means that the stress on … more →
Best Places to Move Overseas
Guest Author wrote 4 months ago: When looking for the best places to move overseas, people usually consider low cost of living as the … more →
A note from Andrew Sole, Detholz! drummer
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detholz wrote 4 months ago: To my friends and fans, Not sure where to begin. My back is over all feeling much better at this poi … more →
Is hanging out the laundry now "Going Green"?
lizstevens wrote 5 months ago: Go Green, easy transport to take laundry out to clothes line I thought hanging out your laundry to d … more →
