Tags » Bad Ass

Interviewing an Author with an Interest in the Undead

I am always very honored when Ray John de Aragón asks me to write about him. It is awesome that he acknowledges my writing skills and gives me respect. 185 more words


Talk derby to me.

Hooooly shit balls. I must have said “this is awesome” creepily under my breath about a thousand times yesterday. After sleeping in for the first time in 18 days, spending the morning fuckin around and watching Californication, we took off to experience roller derby. 296 more words

Bad Ass

Portland Marathon in View

This made me laugh. Don’t you think we long distance runners can’t help but feeling pretty badass after running twenty something miles? James Bond or the actors who played him never ran a marathon. 93 more words


Whiplashes Whip the South Side Derby Dames

Tonight we headed out to Taos, New Mexico to go see a roller derby. It was a rather fun, interesting night!! The Taos Whiplashes scored off against the big gurlz from the South Side Derby Dames of Lakewood, Colorado. 94 more words

Body And Mind

I Luv You Under Armour

This hella unique, pink racer back looked awesome in the gym today if I do say so myself!! Yes~ my effort matches (in fact it exceeds) my gym swag… 39 more words


How to Use Real Food to Fuel Weight Loss

I get tons of questions asking me what supplements I take, but very little questions about what food I eat. I find that odd. Consumption of real food is probably the most important factor of… 239 more words

Weight Training

~Felicia~ reblogged this on My Voyage Through Time and commented:

Great post Mike! Didn't realize you were overweight once? You have come a long way and give good pointers and practical knowledge. My husband's name is Mike and we follow a similar diet~ the main "supplement" secret is whole foods!! Congrats in your last NPC competition as well. What is this 7 now? You're on a roll!!! ~~~Felicia