Blogs about: Bad Back
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Recession-friendly back massage
Sore back and glutes? Get a tennis ball and stand against a wall, with the ball between your sore spots and the wall. Lean into it and roll! Feels great, and you can’t beat the price.… more →
The Healthy Back Blog
Hips, Ibuprofen, and Ducks
Bet wrote 1 day ago: If you are interested or even if you are not, thought I would tell you my long, sad story. I had a b … more →
What's New
Ranger Squirrel wrote 2 weeks ago: I’ve been hit with a double whamny of sorts. I now have what I’m convinced is bronchitis … more →
Bad back
phosphorylase wrote 2 weeks ago: Back pain After being off work on compassionate leave last week, it was a physically undemanding wee … more →
Grooming......I'm Not Talking About Our Animals
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Lynn wrote 3 weeks ago: Recently I haven’t been feeling very well, a have a rare form of arthritis in my back called A … more →
Grooming......I'm Not Talking About Our Animals
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Lynn wrote 3 weeks ago: Recently I haven’t been feeling very well, a have a rare form of arthritis in my back called A … more →
Come Back Around
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Miss M wrote 3 weeks ago: A new passion in my life has become ‘The Thick of It’. Or, more precisely, Malcolm Tucke … more →
Long days and hurt backs
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doseofsalt wrote 1 month ago: Saturday the 24th of October was a BIG day. Had a day of shooting video that begun at 8am and ended … more →
Recession-friendly back massage
stug555 wrote 1 month ago: Sore back and glutes? Get a tennis ball and stand against a wall, with the ball between your sore s … more →
Great low-tech strength & conditioning workout
stug555 wrote 1 month ago: Here’s the workout I’ve been doing lately, 2x per week: 10 min joint mobility warmup 3 s … more →
Let's be honest!
kathywilson wrote 1 month ago: (okay so maybe this is a bit of a rant but here goes. We believe in it) Let’s tell it like it … more →
Beside the seaside
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magnumlady wrote 1 month ago: Beside the seaside, originally uploaded by magnum_lady. It was a lovely day today (well this morning … more →
Beside the seaside
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magnumlady wrote 1 month ago: Beside the seaside, originally uploaded by magnum_lady. It was a lovely day today (well this morning … more →
Improve your halo!
stug555 wrote 1 month ago: Quick trick to make your halos much smoother (halos are a great kettlebell shoulder warmup/ core act … more →
Talking about low back pain
manojkrishna wrote 2 months ago: I am off tonight to give a talk on ‘The Revolution in low back pain’ to GPs, Physiother … more →
I am very excited about launcing my new website www.kspine.net which gives advice and help on all things related to lower back pain and spinal surgery!
manojkrishna wrote 2 months ago: My new website www.kspine.net is looking really great and we will be launching the ‘new look … more →
The Hindu Pushup: A technical analysis
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stug555 wrote 2 months ago: The Hindu pushup is an excellent upper-body strength and conditioning exercise that you should add t … more →
Abdominal Exercises For People With Bad Backs
Mike P wrote 2 months ago: If you’re like me and 70% of the U.S. population, you probably have a bad back. In fact, if yo … more →
Kettlebells for cubicle dwellers
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stug555 wrote 2 months ago: Folks, I’ve come to the sad realization that sitting in a chair in front of a computer all day … more →
Product review: Ab Pavelizer II
stug555 wrote 2 months ago: Want rock-hard six-pack abs in minutes a day? Well if you have a “bad back”, this is ste … more →
