Tags » Baddha Konasana

Practice: Eka Pada Raj Kapotasana

Eka = One       Pada = foot       Raja = King or ‘royal’       Kapota = Pigeon       Asana = Pose or ‘seat’

A pretty deep hip-opener; pigeon pose can feel like a… 701 more words

Bound Angle Pose Baddha Konasana | baddha = bound | kona = angle | asana = pose

Baddha Konasana (bah-dah koh-nah-sah-nah Sanskrit: बद्धकोणासन ; IAST: baddhakoṇāsana), Bound Angle Pose, or Cobbler Pose (after the typical sitting position of Indian cobblers when they work)is an asana. 331 more words

Yoga Asanas

Dear Lord, The Heavens Just Opened!! ...

And the angels are singing an aria!!! … Because my intractable baaaaaad baddha konasana …

is finally OPENING UP! into a BADASS Konasana!!

And the angels are rejoicing with me!! 60 more words

Yoga