Blogs about: Balance Training
Featured Blog
Reviving our 9 to 5 2009 Style
Happy 2009 folks, I wrote this 600 word article for the World Entrepreneurs Organization (www.eonetwork.org). Many of or 7000 members worldwide have short attention spans (either triple A types or ADH… more →
The Balance Blog
Balance Training Links and Videos
Robert Miller CPT CES wrote 2 weeks ago: Want to improve your overall athleticism quickly? Add balance training to your workouts. Balance Tra … more →
Stability Training
motionmechanix wrote 3 weeks ago: Every time i walk into a gym i see a trainer with his or her client standing on some type of “ … more →
The Quick Board
The Quick Board wrote 1 month ago: The Quick Board was redeveloped and launched in January 2009 by The Quick Board, LLC. The Quick Boar … more →
Do you need to tweak your exercise workout?
scottkeith wrote 2 months ago: Is your exercise program well-rounded? Is there a need to tweak your workout to get maximum benefits … more →
Fun Inexpensive Balance Training Products
phitgirl wrote 6 months ago: Kids love to walk on top of street curbs. It’s fun. What they are doing is early balance train … more →
Bongo Board For Boxers
bodytempleblog wrote 8 months ago: Ask any good striker and they’ll tell you that balance is essential in boxing, both for offens … more →
Balance Board Training Is Not Only A Teenage Sport
phitgirl wrote 9 months ago: A very popular balance training product called the balance board brings function as well as style on … more →
Bang for the Buck: The Slideboard...
thursday466 wrote 9 months ago: As a former collegiate hockey player, I used the slideboard quite a bit. The movements and muscles … more →
My Troubles with Single Leg Exercises
Chris Brown wrote 10 months ago: Today since I’m in a sort of “homework groove”, I feel like I have some ammo for a … more →
Reviving our 9 to 5 2009 Style
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fitter1 wrote 10 months ago: Happy 2009 folks, I wrote this 600 word article for the World Entrepreneurs Organization (www.eonetw … more →
Packing a punch: the hottest fitness trends for 2009
humankinetics wrote 10 months ago: Tired of the treadmill? Here is a round up of some of the unlikely alternative workouts coming to a … more →
Bounce Off Holiday Calories With A Mini Trampoline
phitgirl wrote 11 months ago: Restaurant wars is on! This is the time of year when restaurants start pushing their gift cards and … more →
Perfect Your Balance Skills With A Balance Board
phitgirl wrote 1 year ago: You don’t have to be a professional athlete to get the benefits of a balance board for your co … more →
Mr. Fitter tries the Wii Fit
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louisstack wrote 1 year ago: We now have our household Wii! It fits in nicely with all the DuraBalls and Wobble boards we have ar … more →
Young or Old - A Healthy Active Body = A Healthy Active Mind
louisstack wrote 1 year ago: Keeping kids healthy and active in the era of television, computers and gameing can be a challenging … more →
Fitness Balls
louisstack wrote 1 year ago: When you sit on a ball, gravity insists that you sit up straight because it is too much work to do a … more →
Balance Training?
louisstack wrote 1 year ago: Balance training is not another fad. It is a whole philosophy of making minor changes in your daily … more →
Thoughts on Wobble Boards
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louisstack wrote 1 year ago: Standing on a Wobble Board works the body through integrated movement pattern’s much like sitt … more →
The Most Important Piece of Exercise Equipment
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louisstack wrote 1 year ago: People often ask me what is the most important piece of exercise equipment they could own. I repond … more →
