Tags » Balanced Meal.

Ramadan Special Heathy Iftar - Kebab Massalam

A fantastic healthy dish for Iftar the first meal eaten after sunset

Traditionally Iftar is broken with dates and water first and followed by a meal, this meal offers a good mixture of proteins in the lamb and Hummus, along with complex carbs, fibre from the salad and vegetables, consuming vegetables also help rehydrate the body. 164 more words

Weight Loss

Keeping the breakfast balance


Keeping the breakfast balance Should your first meal of the day be protein-rich or carbohydrate-abundant? Whatever you do, make sure you do not miss this important meal Deepa Padmanaban… 938 more words


Aaahh, VEG out!

Aaah, veg out
Le veg, c’est chic
Veg out.

Just couldn’t help myself with a play on those famous lyrics but that’s exactly what I want to encourage you to do – VEG OUT!¬† 422 more words