Tags » Balanced Meal.

Lean and Mean Chili!

(2 lb) Ground lamb
2 onions, chopped
4 cloves garlic, chopped
2 400g (14 oz.) cans diced tomatoes, undrained
2 Tbsp tomato puree
2-3 Tbsp. chili powder (depending on how spicy you want it) 51 more words

Guacamole Indian Style & Mango Salad

As VicFitLa fans know, I love food.  I love looking at it, I love making it and best of all I love eating it! And you should too.   546 more words

Wot's Debs Eatin'?

Carrot Squash Soup, Dosas, Adzuki Bean Hummus and Greens

Carrot Squash Soup with Ginger (see recipe below)
Avocado Slice
Dosas made with cumin seeds and coriander powder.
Adzuki Bean Hummus: Adzukis cooked with ghee, mineral salt, asafoetida, cumin, cinnamon.   170 more words


Whole Bowl of the Day -with Black Eyed Pea Hummus (Recipe!)

Yellow squash with ghee, dill seeds, coriander powder, and pinch of cumin
Kale with mung bean sprouts, sunflower oil, cumin seeds, fennel seeds, fresh ginger and turmeric… 251 more words


Snack Happy

Snacking can either harm or help you depending on what you choose to eat.  I personally love snacking more than sitting down for a big meal and recommend eating every 3 hours.  340 more words

Healthy Lunch Recipe: chicken and avocado wrap

Looking for something healthy, fresh and quick for lunch? This chicken and avocado wrap goes great alongside our Awesome Orzo Salad featured in the Spring 2014 issue of… 71 more words

Wake County

Beets, Collard Greens with Celery, Black Eyed Peas, and Brown Rice with Quinoa

  • Collard greens and celery with sunflower oil, fresh ginger, fresh turmeric, cumin powder, mustard seeds, cumin powder, coriander seeds.
  • Black eyed peas with sesame oil, nori strips, asafoetida, ajwain seeds, fresh turmeric, cumin powder, coriander powder…
  • 31 more words