Tags » Balanced Meal.

Keeping the breakfast balance


Keeping the breakfast balance Should your first meal of the day be protein-rich or carbohydrate-abundant? Whatever you do, make sure you do not miss this important meal Deepa Padmanaban… 938 more words


Aaahh, VEG out!

Aaah, veg out
Le veg, c’est chic
Veg out.

Just couldn’t help myself with a play on those famous lyrics but that’s exactly what I want to encourage you to do – VEG OUT!  422 more words


Brown Basmati Rice, Split Mung, Green Beans, Zucchini with Fennel, and Pesto

  • Brown basmati rice with coconut oil and mineral salt
  • Split mung beans with sesame oil, turmeric, mustard seeds, coriander, cumin, asafetida and mineral salt
  • Green beans with coconut oil, fresh ginger, and mineral salt…
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