Tags » Balanced Meal.

Goats Cheese Stuffed Squash

Introduction

Who doesn’t love a good Butternut Squash?  You?  If so, please kindly leave this blog post.  Excellent, just us good people are here now.  This dish works well as a filling main for one, or a starter for two.   250 more words

Guesscipes

Ramadan Special Heathy Iftar - Kebab Massalam

A fantastic healthy dish for Iftar the first meal eaten after sunset

Traditionally Iftar is broken with dates and water first and followed by a meal, this meal offers a good mixture of proteins in the lamb and Hummus, along with complex carbs, fibre from the salad and vegetables, consuming vegetables also help rehydrate the body. 164 more words

Weight Loss

Keeping the breakfast balance

http://www.livemint.com/Leisure/FV47ldVKyeAXdW353rdIaI/Keeping-the-breakfast-balance.html

Keeping the breakfast balance Should your first meal of the day be protein-rich or carbohydrate-abundant? Whatever you do, make sure you do not miss this important meal Deepa Padmanaban… 938 more words

Mint

Aaahh, VEG out!

Aaah, veg out
Le veg, c’est chic
Veg out.

Just couldn’t help myself with a play on those famous lyrics but that’s exactly what I want to encourage you to do – VEG OUT!  422 more words

Nutrition