Blogs about: Ballet Beautiful

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And a Five, Six, Seven, Eight...Plié-ing Our Way to Summer

naturelleco wrote 2 weeks ago: I starting dancing late in life, around the age of 11 (which is ancient in the dance world). The fir … more →

Tags: Naturelle News, Things we love, Ballet, dance fitness, Joffrey School

Hustle Bustle

Denna Ahmad wrote 2 months ago: One hectic week.. A rescue mission for a tortoise we named Rafael, outrageous weekdays at the office … more →

Tags: A Piece of Mind

Prima Ballerina Salad

Emily wrote 2 months ago: This recipe-the bones of it, anyway–came from Mary Helen Bower’s book Ballet Beautiful. … more →

Tags: Salads, Main Course, Chicken, Paleo/primal, fast, easy, paleo

Review: Ballet Beautiful Classic 60-Minute Workout (Total Body Workout)

theglossier wrote 2 months ago: What It Is: Ballet Beautiful is a ballet-inspired, low-impact workout brought to you by Mary Helen B … more →

Tags: Fitness, Ballet, black swan, Fitness, health, Mary Helen Bowers, Natalie Portman, Total Body Workout, Training

Manicure Monday: Sparkly Edition

theglossier wrote 2 months ago: I often ask my boyfriend to chose a nail polish color for me, I have so many, yet I tend to only wea … more →

Tags: Beauty, Nails, manicure, black swan, Natalie Portman, Mary Helen Bowers, Monday, glitter, NotD

The Challenge1 comment

Jessica Nicole (sapphiresandalabaster) wrote 2 months ago: As I mentioned in yesterday’s post, I recently purchased Mary Helen Bowers’ book, Ballet … more →

Tags: Friday Fitness, Personal, Clean Eating, health, Ballet Beautiful Challenge, Mary Helen Bowers, Healthy Lifestyle, Active lifestyle

Friday Fitness: An Honest Look 3 comments

Jessica Nicole (sapphiresandalabaster) wrote 2 months ago: A little late, but I’m finally getting it  posted!  :) Hello! I’m very excited to be starting … more →

Tags: Friday Fitness, Personal, Clean Eating, health, Ballet Beautiful Challenge, Eating Clean, weight issues, self-image, Self-Deprecation

Nerd Alert

Literary Dreamer wrote 2 months ago: This isn’t really about books, but health is important as well, so I thought I’d make an … more →

Tags: Peanut Gallery, Ballet, ballet body, mary hellen bowers, jennifer galardi, Fitness, health

Bunheads

Denna Ahmad wrote 2 months ago: “Ballet isn’t just a pink world full of glitter and tutus, it’s also full of grace … more →

Tags: Uncategorized

Small Changes: Week 3 - Keep off the couch

BeautyGraceStrength wrote 2 months ago: Last week’s goal was all about finding ways to be active throughout the day: walking instead o … more →

Tags: 52 Small Changes, Running

Weekend Ballerina

Denna Ahmad wrote 3 months ago: A manager on weekdays, and a ballerina on Saturdays. Yerp, that’s me! You have kids that love … more →

Tags: get fit

Who I Would Like to Be2 comments

brittanymichelle wrote 3 months ago: I have already decided career wise who and what I would like to be, hoping to one day have my own PR … more →

Tags: Fashion, Lifestyle, Travel, Music, Fitness, University, Life, Career, language

Favorite workouts of 2012!

jhuller wrote 5 months ago: I’ve never been an athlete (I don’t count my pitiful days on the JV volleyball team in h … more →

Tags: Inspiration, Alexandria, Pain Relief, massage, Yoga, Pilates, thai-massage, Fitness, Mary Helen Bowers

worth a thousand words: ballet, thanksgiving and "fanmail."7 comments

Michaela. wrote 5 months ago: I am very excited to write this post, for a few reasons. I’m sharing some of favourite things … more →

Tags: Worth a thousand words, Christmas, God, Faith, Jesus, special needs baby, queen bee headbands, Slovakian Food, Elderflower Syrup

Week 2: A Bad Cold, Pulp Fiction, and Lots of Stairs

BeautyGraceStrength wrote 5 months ago: This was week 2 of my return to fitness. What a mess! I was sick and exhausted for most of the week. … more →

Tags: Cardio, Exercises, Frustration, Halloween, Inspiration, little changes, pulp fiction, Sick, Stairs

Ballet Beautiful Discount1 comment

BeautyGraceStrength wrote 5 months ago: I don’t know how long this coupon code will be active, but there is currently a code available … more →

Tags: Ballet, Exercises, Strength, Mary Helen Bowers, flexibility, Coupon Code

Building a Workout Routine2 comments

BeautyGraceStrength wrote 5 months ago: As I mentioned in my previous post, my current goal is to establish a regular workout routine. I can … more →

Tags: Abs, Ballet, Exercises, flexibility, Healthy Living, little changes, Mary Helen Bowers, New Life, Strength

Lunch is served!

caseyraeleo wrote 7 months ago: In an effort to create a virtual food diary to document my trek towards healthy living, I’ve d … more →

Tags: Food, Eggs, avocado, Toast, lunch, health, The China Study, T. Colin Campbell

Have you ever been to a workout ballet class?6 comments

Kristen Gillette wrote 7 months ago: Here in Philadelphia (and in lots of other cities), there are a variety of ballet workout classes, f … more →

Tags: All Things Ballet, Tips and Tricks, Ballet Class, Ballet, ballet class, ballet workout, Pure Barre, ballet xtreme


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