Tags » Ballet Beautiful

I need to stay off the internet

Every so often I wander around the Internet and find new books or videos and I think hey this looks interesting.  The books, I put on… 173 more words

Exercise

This is the Final Countdown

The weather in LA can be so unpredictable!


Just kidding. It’s just time for the yearly window washing at work. Don’t worry, it’s still a perfect 83 degrees here. 496 more words

Day In The Life

Workout Tools

I am ecstatic! A short while back I ordered an exercise matt and an exercise band for myself, today they both arrived to my great… 160 more words

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Healthy Living - Monday's Highs & Lows

Good morning, Tuesday Troopers!

Today, I thought I’d take a look at yesterday’s highs and lows, from a healthy living perspective.  I think it’s important to reflect on the good but not beat myself up over the bad.   299 more words

Day In The Life