Tags » Bananaphone
Happy Friday friends and neighbors! I’m here to tell y’all about the Rock and Roll Seattle Marathon and 1/2 Race expo. This post is going to be short on words and long on pictures: I have an early wake up call to make it to the starting line on time. 389 more words
What’s kicking, chickens?
I’m calling you Dole-directly to address defeatist attitudes and getting down on yourself. In non-alliterative terms: today I want to address negative self-talk, and some strategies to avoid this pernicious, fruitless use of mental energy. 1,119 more words