Blogs about: Bandhas
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John Scott practicing blindfolded
Clip of John Scott practicing blindfolded and teaching @ Ashtanga Yoga Oslo, July 09.… more →
Elephantbeans
The Transparent Lion (not to be confused with the paper tiger)
sio2 wrote 2 months ago: I’m in a yoga teacher training. It is wonderful. And necessary. This is something that happene … more →
John Scott practicing blindfolded
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Miss Bean wrote 3 months ago: Clip of John Scott practicing blindfolded and teaching @ Ashtanga Yoga Oslo, July 09. … more →
Michael Stone workshop, part three
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crisitunity wrote 3 months ago: There were so many little fragments of this workshop that I want to remember. Like this: Imagine it … more →
Breathing and Bandhas Workshop - Sept 12th
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Aziza Sa'id wrote 3 months ago: You may sometimes or often experience a whirlwind of thought associated with outward concerns, unres … more →
The latest obsession in yoga: bandhas!
bendyburg wrote 5 months ago: As of late, mulha bandha has been the topic du jour around this east coast yoga space. Over on the … more →
Breath and Bandhas and Drishti, oh my!
dishelle wrote 5 months ago: Ujayi Breath. In Ashtanga, we breath Ujayi, or Victorious Sounding Breath. This technique is practic … more →
elusive
Hey New York, explore your bandhas
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admin wrote 10 months ago: If you are into yoga and in New York, brave the L train service delays this weekend and head out to … more →
Yoga Bandhas - How to Learn the Bandhas
morningyoga wrote 1 year ago: Taking for granted that one has already practised purakas and rechakas of ten and twenty seconds res … more →
David Swenson on Pranayama and Bandhas
Ash wrote 1 year ago: I heard a wonderful explanation from David Swenson regarding the importance of pranayama, breath ban … more →
Bandhas
yogisamantha wrote 2 years ago: Bandha means lock in Sanskrit. Energy flows through the body much like water does through a … more →
Jump-Backs
cara wrote 2 years ago: Jummmbak! If I believed in a personal god-type-thingy, I would say she/he/it brought jump-backs int … more →
