Tags » "bare+feet"

Festival Madness!

Lusaka is really becoming a hub of activity. People often complain that there is very little to do in Lusaka but I think that is being turned around. 277 more words

Music

Tough Mudder and feeling in tune with nature..

So Tough Mudder event completed on Saturday.  18 km and 25 obstacles.   Loads of mud, loads of ice, electric shocks, sheer vertical walls, long dark tunnels, more mud, trail running, hills, volcanic rock passes, monkey bars and heaps and heaps of fun.   737 more words

Barefoot

42km barefoot Marathon DONE!!! (or 26 miles for imperial)

Yes, yes I know 42km = Marathon…..but my oh my 42km sounds rather epic today!

Well the race commenced in good conditions for marathon running- in fact perfect weather conditions. 550 more words

Barefoot

race day preparation - and getting out the tissues

Good morning.  So Race day tomorrow.

Been a rather interesting few days.  Diet adjustments, exercise adjustments, injury worries, and severe wet weather  for just a few.   466 more words

Barefoot

Has real barefoot running changed the shape of my foot?

Well, in essence I have only been running barefoot for a year.  So no, I do not think this has changed my foot shape.

But, I have been stepping around barefoot for many years.   135 more words

Barefoot

3 days to go and I have already lost the plot!

Well the last run completed today until the actual barefoot marathon.  

My barefoot challenge seems to be facing more challenges on a daily basis!

First the good news is that in the last two weeks I have had 3 chiro visits and 3 visits for Remedial Deep Tissue massage.   188 more words

Barefoot