Tags » Barefoot Hiking

Springing Past Injury

I was aiming at my first barefoot (actually, first EVER) half marathon trail race last weekend. A twinge in my left heel/ankle prompted me to cancel my entry (but the nice folks at… 469 more words

Barefoot Hiking/running

My first half-marathon is approaching . . . and I'm half-injured

The running has been going fabulously . . . the most I’ve ever been able to run.

It feels light, and effortless (well, almost), and I made about 10 miles last Friday–10 miles up and down 2800 foot of elevation gain/loss spread out over four ridges in the hills outside of Irvine Park/Santiago Oaks. 330 more words

Barefoot Hiking/running

Back to Anza Borrego

That’s me in the early 1960s . . . as I mentioned in my previous post/tribute to my recently deceased dad, he introduced our family to California’s deserts soon after we moved to California. 496 more words

Barefoot Hiking/running