I was aiming at my first barefoot (actually, first EVER) half marathon trail race last weekend. A twinge in my left heel/ankle prompted me to cancel my entry (but the nice folks at… 469 more words
Tags » Barefoot Hiking
The running has been going fabulously . . . the most I’ve ever been able to run.
It feels light, and effortless (well, almost), and I made about 10 miles last Friday–10 miles up and down 2800 foot of elevation gain/loss spread out over four ridges in the hills outside of Irvine Park/Santiago Oaks. 330 more words