Tags » Barefoot Running

An Indian Summer Run

Tonight was a good night for a run. Summer’s last gasp. It was over 70 when I left. I did a 2 1/2 mile run tonight. 301 more words

Back at It: 10 Miles

Alright so I’m a terrible blog-keeper-upper. I apologize. Perhaps my plan to start training for an ultramarathon and keep up a blog at the same time I was planning a wedding and plotting a career change weren’t the smartest combination of things to take on. 443 more words


One month ago I posted here a hypothetical conversation about minimalist running in which I responded to the question “Do you also run barefoot?” as follows: “I try to do one or two miles a week, as both a training tool and a way to have fun. 701 more words

Barefoot Running

39th Marine Corps Marathon

Good luck to Perfect Pull endurance athlete Dario C. today as he takes on the Marine Corps Marathon! He has spent the past 12 weeks training in order to significantly PR his marathon time. 519 more words


A Rash Decision

Signing up for the Beachy Head Marathon seemed like a good idea at the time, with a nice six months for training between then and now. 1,005 more words

Stories From The Single Track

chocolate milk, symmetry, and hill sprints

If you ask runners why they run, you’ll hear a number of answers: that they love to run, that they like the competition, that they do it for their health, that it’s a good way to see the world around you, that they do it for psychological well-being. 1,020 more words

In this video published last year in The Guardian, running coach Ben Le Vesconte instructs two runners on proper barefoot running form. The technique he teaches at the VivoBarefoot Clinic in London, was developed by running coach Lee Saxby.

Barefoot Running