Tags » Barefoot Running


I had a good feeling run today and more importantly, the lower shin area of the left leg continues to feel good. I wore the compression sleeve last night as there was a little bit of soft swelling along the tibia last evening. 378 more words

The Cost of Things

Last week I wrote about how there was some minor discomfort down in my lower left shin area. Unfortunately, the discomfort increased some and after Thursday’s run, I made a new observation and came to a decision. 1,048 more words

The #Barefoot #Running Flick Technique #InjuryFreeRunning

It’s one thing to run barefoot on any outdoor terrain or surface. It’s another thing to do this safely. It’s quite another thing to do it… 307 more words

Barefoot Running

slightly twinged

A little bit of muscle along the left shin is a bit tweaked right now. Because of that, I’m going to cut back the mileage this week and do nothing fast and hard. 950 more words

Don't Blame The Dog

Yesterday I got a clean bill of health from my orthopedic foot and ankle specialist, whom we’ll call Dr. Grenadier. After looking at digital X-ray pictures of my foot, taken from a variety of viewpoints and weight-bearing angles, he believes I suffered an overuse injury – in other words, a stress fracture. 730 more words


Barefoot Running vs. Shod Running: Which is it?

Hey folks!

I posted this writing on my “Neuroenigma” blog back when the website was still accessible. After re-reading my writing, I see it fit that this falls under the “Facts about Running” category on this blog. 1,723 more words