When you run barefoot you can expect to feel some aches and pains in your feet and ankles when doing some hard training — especially when you wake up in the morning. At least that is my experie… more →
Red Rocks Blue SkyMatt wrote 8 hours ago: So there I was, looking at all those places I’d been running from a distance, thinking “ … more →
willvis wrote 1 day ago: a blog about the pleasures of barefoot running and walking … more →
Dennis Frisch wrote 4 days ago: Hi everyone Just a few words, while you’re hopefully out enjoying the summer, moving your body … more →
bunchgrasser wrote 6 days ago: Ok, when was the last time that you actually ran barefoot outside? For me, the answer is last week. … more →
scottealy wrote 1 week ago: It was a relatively late night for me on Saturday - at Culver’s restaurant and, now, drive-in … more →
redrocksbluesky wrote 1 week ago: When you run barefoot you can expect to feel some aches and pains in your feet and ankles when doin … more →
Hal Walter wrote 1 week ago: “Feet” seems to be a major search term that brings people this site. There’s tremendous interest in … more →
scottealy wrote 2 weeks ago: The Ballard Nature Center near Altamont hosted my bare feet this afternoon for a 60-minute run. … more →
redrocksbluesky wrote 2 weeks ago: One of the cool things about blogging is the incredible stories that people have to tell. I love the … more →
Dennis Frisch wrote 2 weeks ago: Training of the day, Wednesday 1/7 2009 Did some “train by feel” in the morning: ASLR an … more →
redrocksbluesky wrote 2 weeks ago: Race Report Sapper Joe 50K. This it the inaugural run of this race. You could see the excitement on … more →
aardvark102431 wrote 3 weeks ago: I am no exercise kinesiologist or personal trainer. But I am an experienced athlete, and a diligent … more →
Just Me wrote 1 month ago: I am afraid to run. There I said it, I am afraid to run. This is not a good thing for some one who c … more →
Matt wrote 1 month ago: Drove to top of hill near Lion Rock as I was planning on running the ridge line behind the cliff of … more →
riverdaughter wrote 1 month ago: It’s just another cloudy, damp, cool, depressing day in New Jersey. I saw the sun, briefly, y … more →
redrocksbluesky wrote 1 month ago: Half way into the Sapper Joe 50K I was craving carbonation. I was saving a can of Guru for after the … more →
pacepusher wrote 1 month ago: Most readers of this blog will also be familiar with the ramblings of Running Fool, Tim, and his cur … more →
Matt wrote 1 month ago: Last month I started running again for the first time in a number years. I’ve been focused on … more →
Dr. Nirenberg wrote 1 month ago: Is it time to go bare? Should You Toss Your Running Shoes and Just Go Barefoot? Remember when y … more →