Tags » Barefoot Running

The Sea of Words

“Hey, I like your shoes!” is what an aid station volunteer, near the turnaround point of a race, shouted to me this morning, even if I wasn’t running in the race, which had brought me to a stop. 801 more words

1,000 miles

The first run this year happened New Year’s Day, when I wore winter gear because it was cold, upper 20s, and I covered about 6.2 miles. 845 more words

Childish Delights

As we grow up and get caught up in all that adulthood. How often do we consciously try to reengage with our inner child?

After last week’s brief moment of childish art. 718 more words


the adventure show - BIG10 CHALLENGE!

Following on from an earlier blog feature (link below),


‘The Adventure Show’ have now featured the lads and their amazing efforts, as a two part feature on their recent tv prog… 87 more words

Trail Running

Running Bare Foot

Yesterday morning I did my morning run a different way than normal. I ran without shoes. I had heard a little about barefoot running and wondered what it was all about. 216 more words


Running update...with the Richmond marathon approaching

Today I ran 20 miles.   I don’t think I’ve ever run this distance in my life.  Now I have.  I wore my New Balance Minimus shoes.   20 more words


The Story of #Barefoot #Runner Michelle Bolhuis: iM Team Over The Topper Extraordinaire

Michelle Bolhuis contacted me in early 2011 on the recommendation of a mutual friend. She was looking for a local barefoot running coach to help her improve technique and power. 925 more words

Barefoot Running