Tags » Barre

How to Choose the Right Gear for Your Workout

Choosing workout wear that is suited for your activity can actually make you feel more comfortable, which can improve your workout.  Follow these tips to choose the right clothing for your workout. 352 more words

Fitness Tips

Reverse bucket list: July 2014 achievements

Today I’m introducing a new kind of post – the reverse bucket list. It’s a concept I learnt about it a Kikki K workshop recently and I love it. 830 more words

Find Your Edge.

Lately, I’ve been obsessed with Barre3. You’ve probably heard of many different studios and if you live in Nashville I can think of at least 2 other places where you’d be able to engage in a similar type of fitness program.   966 more words


Let's Talk About POP

So lately I’ve been into POP Physique. It’s this super trendy barre studio straight from LA and they’ve now opened up a studio is North Park! 84 more words

Barre, Figs, and the Best View in Austin

Good morning and happy Monday!

I hope you had a fun, relaxing, and rejuvenating weekend. By the time Monday morning rolls around, I usually feel pretty optimistic about the week ahead. 348 more words

Health Food

Weekend Recap

July is coming to an end and I still feel like I have many more things to cross off from my summer bucket list!!  This past weekend was really nice and relaxing.   541 more words