Tags » Baseline

31 Days of Bipolar, Day 2: Is there such thing as a normal state?

Continuing on from yesterday, in which I talked about my diagnosis, today’s questions are:

What is your baseline mood/state? How does that impact your life? 391 more words

Mental Health

Clinic update

Today was clinic day.  If there is one thing CF clinic has taught me over the years, it’s patience.  I am used to it so it is no big deal but others would flip if they had to sit in the doctors office for 2.5 hours or more. 880 more words


Day 1 of Juice Cleanse

Well I have started my Juice Cleanse.  It’s only been a few hours so can’t really say how it’s going but I can tell you that I can certainly notice the no coffee this morning.  66 more words


Some background...


I am a thirty-something asian american male.  I grew up in a good sized family with four brothers and two parents that are still happily married (as far as I can tell).   977 more words

Naming Conventions

At this point, I suppose it should go without saying that I use code names for anyone I refer to or talk about in any post I make. 56 more words

Admitting Failure, Admitting Progress

A little less than a year ago, I stopped updating this blog.

I had intended to keep this as a record of my progress, of my experience, and, like all things, I abandoned it. 1,711 more words



Day 3 of max out week!!! Lets continue to chip away at the exercises on the board and focus on getting some nice baseline numbers! 149 more words

CrossFit Dunkirk