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Tai Chi Y3D228: Body Issues

I’ve been listening to the talks on Simple Daily Practice with Peggy Freeh for the last few days. My interview may be appearing shortly, and I felt bad that I was in a high state of activity with other projects during the recording process.   162 more words

Tai Chi

5 Apps to Make Bathroom Breaks Productive

We all take them. Most times they’re necessary. Other times, you just simply need a break from the monitor. Bathroom breaks are a natural byproduct of the 8-hour workday (unless you work for  406 more words