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How to Recover: Sore Muscles

How to Recover: Sore Muscles

Every dancer has those days where their muscles are sore from the day before and now they are back in rehearsal trying to lift their leg or arm and it feels like 100 pounds. 227 more words

To Twirl or Not to Twirl

October 23, 2014 – To Twirl or Not To Twirl

Last night I was lucky enough to see “Kinky Boots”, the Broadway musical sensation with music by Cyndi Lauper about a shoe factory in England which takes on a niche market and creates thigh-high, sexy, stiletto heeled boots for transvestites in order to keep the company from going out of business. 838 more words

Hanging with Grand Baby

Among other things tonight we learned we can twirl a baton and we aren’t even one years old yet (grand moms been showing off one of my underrated skills) and I guess she’s caught on because she’s already doing it! 136 more words

Me And My Life

SWOT - Final!

Welcome back and thanks again for learning about the SWOT (Strengths, Weakness, Opportunities and Threats) analysis. Since we’ve taken the time to explain each category over the last several posts I think we’re ready… 249 more words

Baton Twirling

SWOT- Part 3

In the last post we discussed Strengths and Weakness as they relate to our twirling SWOT analysis. Again, make sure when you are doing this assessment you have your coach or a friend that will give you honest feedback to help. 321 more words

Baton Twirling

SWOT-Part 2

In the last post we briefly discussed how a Strengths, Weakness, Opportunity and Threat analysis can benefit your twirling routines.

The fun part of this process is by analyzing your routine into these four simple categories, you will create a baseline to assess where you need to focus your energy to achieve your twirling success. 213 more words

Baton Twirling

Twirling: TWHS senior serves as baton twirling ambassador to Peru

For Lindsey McCormick, a senior at The Woodlands High School, baton twirling is more than just a hobby. It is a passion.

McCormick started twirling when she was five years old. 85 more words