Tags » Battling Ropes

You down with G.P.P? / Yeah you know me!

preparation /ˌprɛpəˈreɪʃən/ (noun): the activity or process of making something ready or of becoming ready for something

I didn’t think I’d play the musical pun game, but here I am. 375 more words


Action Shots

I practically squealed yesterday afternoon when I received the message saying that my photos were ready for viewing. Getting excited about looking at pictures of myself is not an emotion I usually feel, but this is a unique situation. 131 more words


Make Waves to Get Stronger

At our facility, the goal is always the same — improve athletic performance and fitness through the development of strength and conditioning.  But we use a wide variety of tools to help our clients reach (and exceed) their goals. 237 more words

Strength And Conditioning

Shoot Out

I did something a little crazy tonight, a little crazy for me anyway. A photo shoot!

I am not photogenic. I am not comfortable in front of a camera. 121 more words