Whilst on a BEPCymru course on Bipolar disorder and strategies of how to cope with it, I first discovered the stability checklist.
Each letter of STABILITY stands for an element to be aware of where Bipolar is concerned. 147 more words
PASS THE TEST!
I believe that each of us needs to pass the test that God has given for our thoughts. Did you know there was a test? 162 more words
Wednesday & Thursday this week were really rough. I can’t pinpoint the issue or cause but everything annoyed me, everyone annoyed me.
Looks like I started this post on a particularly bad week. 49 more words