Tags » Beach Body

Best Damn Race and Rants and Raves (Day 4/5 30-Day Challenge)

Tomorrow I’m running a marathon in Florida which will knock that state off the list. It looks like a fun course, out and back, which sometimes I dislike but I think for my psyche tomorrow it’ll be better. 139 more words

Medical School

Insanity Max 30 - Starts on Monday for Me

I’ve been absent for a while. I know that I need to update my Family Scripture Study program (for Preach My Gospel). I need to do a lot of things, actually. 566 more words


Day 55: HIIT Combat Training and Results

Hi MSM peops! This holiday season seems to get busier and busier! D and I have finished our 21 Day Fix Series. Here is our before and afters: 372 more words

Mission Super Moms

Taking on the #EarlyBirdChallenge

It’s 5am. It’s dark. It’s cold. My alarm might have been singing, but my body was cursing my brain for agreeing to team up with free office finder and take on the Early Bird Challenge. 815 more words


December 2nd 3PM

BRANDON IS PACKED! If we’re not bulk lbs shedding them would have celebratory slice of cake! Instead shall have carrot stick and glass of water!


Day 3

Today was great. I did wake up with no energy but good thing my 4-year old son, Harrison, woke me up super early as my wife was getting ready for work. 209 more words

Beach Body

Bikini Body Guide by Kayla Itsines

Every winter, I promise myself that I will finally get in shape by the following Summer so I can show off my six pack abs (instead of the one pack that I’ve been cultivating lol) 92 more words

Beach Body