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Tags » Beachbody Coaching
What's Your Fitness Motivation? The most powerful reasons for starting an exercise program. But here's the catch: You have to want to work out, and not just do it because somebody tells you to. "If exercise isn't something you're choosing freely, your motivation may not last."
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This Summer I started drinking Shakeology every day. Then at the end of June, I switched from a 45minute P90X exercise program to a 30minute P90X3. I felt more energetic than I have felt in years; my migraine headaches dropped from 1-2 per week to once a month; and all those aches and pains from working 10-hour shifts just seemed to disappear! I still have a lot more toning to do :) but I feel amazing! I couldn’t have done it without the Beachbody products and the incredible support from my coach, Mike, and the Team Beachbody community! I recently became a Beachbody coach so I could show men and woman over the age of 35 that it IS possible to get FIT and feel good about yourself again! I want to help others fall in love with their bodies again!! Daniel B Age 35 Beginning weight – 175 Current weight - 185 Goal weight - 200 Total muscle gain - 10 pounds !! Products used: Shakeology, P90X, P90X3
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