Blogs about: Beast Mode
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Beast Mode: Week 3 Recap
Week 3 of Beast Mode was the worst of the 3 weeks. Started out strong was horrible for 3 days and got better the last two. Day 1:Cardo: 38.15 minutes walk/runStrength: 3×20 Chest Press (fw) … more →
Shelia Taylor
Lets stay Hydrated
wrote 15 hours ago: Lets stay hydrated this summer! With rapidly increasing temperatures outside, we have to constantly … more →
Camp ridgedale is going down this summer!
wrote 1 day ago: alright fellas I’m gonna start posting workouts to Camp Ridgedale this week! … more →
OSAD: Exhausted
wrote 4 days ago: I guess the excitement of yesterday drained me, working out was all I could do to keep myself awake … more →
Chopper City - "Beast Mode" (video)
wrote 5 days ago: @iamch0pper … more →
Double Post Day
wrote 5 days ago: I could not get to a computer yesterday (Tuesday the 14th) so this is makeup. I will be posting late … more →
Who is Stronger? The Bar Athlete or the Crossfitter?
wrote 1 week ago: What the Bar Athlete has going for him. bar athletes Juice, Lord Vital and B-Extreme at the NBXA tou … more →
Feminist Landscape
wrote 1 week ago: I got this new landscaping job for the summer. There is nothing more gratifying then to be working i … more →
Warrior Dash
wrote 1 week ago: I recently signed up for the Warrior Dash on July 20, 2013 – my first “mud run” ev … more →
Matt Kemp hits a homerun with this act of kindness
wrote 1 week ago: After Sunday’s game against San Francisco. Matt Kemp shows his compassionate side by giving hi … more →
OSAD: Good and Bad
wrote 1 week ago: Went to the gym for the first time since last Thursday…then I ate macaroni and cheese for dinn … more →
High Numbers of Reps Can Develop Strength!
wrote 2 weeks ago: According to the website phys.org, Australian anthropologist Peter McAllister describes the physical … more →
Suck It Insanity/Best Tank Top EVER
wrote 2 weeks ago: Soooo I decided to start Insanity today. If you follow my blog, you know that I have previously had … more →
The good, the bad, and the motivated.
wrote 2 weeks ago: Let’s just get right down to it, and start off with the bad portion of this post… Last w … more →
Heather Soukas
wrote 2 weeks ago: Heather hits a 200lb clean.. In a clean ladder. Showing love and support from queens, wearing the MF … more →
My Trainer/boyfriend
wrote 2 weeks ago: This is the type of workout Khendal does daily, so you can imagine what I am in for every time I set … more →
OPERATION BLACKHAWK
wrote 2 weeks ago: Another awesome event held by the boys at Operation Blackhawk. 2 days of military style traini … more →
Beast Mode
wrote 2 weeks ago: Late MarchEarly April Wow, what a month! I’ve been on a sabbatical of sorts from writing but a … more →
Luuuuuuu
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wrote 2 weeks ago: Roberto Luongo was the first guy off the ice at the morning skate. This adds to the drama of Kesler … more →
Haitian Fresh "Bow Down(#BSM Remix) ft CartelMGM, Bo Deal, YG Hootie,
wrote 3 weeks ago: Beast Mode’ mixtape coming soon Follow:@HaitianFreshBSM @CartelMGM @YGHootieBSM @WakaFlockaBSM … more →
