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Blogs about: Beating The Blues

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Doctors and EAPs...6 comments

intothesystem wrote 1 month ago: I saw Dr N on Thursday. It was good to have him back. I wasn’t really with it at the appointme … more →

Tags: Into the system..., Bipolar Disorder, CBT, cmht, counsellor, Diagnosis, Dr N, EAP, Employee Assistance Programme

Beating the Blues- did I give it a fair chance?5 comments

Kate wrote 7 months ago: Response to this here, a ‘review’ of Beating the Blues by Tim Lott on The Guardian webis … more →

Tags: CBT

Virtual Support Systems1 comment

cb wrote 7 months ago: The Guardian publishes an article today by Tim Lott who ‘reviews’ or rather, explores his experience … more →

Tags: Work, Mental Health, social issues, UK, health, NHS, Disorders, Tim Lott, online cbt

Therapy fights back4 comments

Kate wrote 7 months ago: This morning I found this gem in my inbox: Dear You have not logged into to Beating the Blues since … more →

Tags: Therapy

Beating the February Blues

edenink wrote 10 months ago: Today the snow that’s been on the ground for weeks has thawed a little.  It reminded me of spr … more →

Tags: February, winter, Blues, Winter blues

Brown ring in the girl.

to55er wrote 10 months ago: Go ahead laugh, butt some people need it. This was a service that we offered “under the radar … more →

Tags: humour, USA, Humor, america, united states, hair, anal bleaching, radar, "pink cheeks"

Mood Boosters – Top 5 Ways to Beat the Blues

Lynda wrote 11 months ago: Every once in a while we all get a case of the blues and here are five of my favourite mood boosters … more →

Tags: Mommy Minute, Spiritual & Mental Health, Mood boosters, Time for Mom

Too close to home, pt 22 comments

Kate wrote 1 year ago: I’m sitting here waiting for my German listening task to finish downloading, which’d be … more →

Tags: University, Depression, Eating

friend or foe?10 comments

Kate wrote 1 year ago: Too much fat or no fat? Good for me or bad for me? Should I eat/shouldn’t I eat? Why do I have … more →

Tags: Eating, Self Esteem, MHW

"university is what you make of it"

Kate wrote 1 year ago: This phrase is appearing a lot these days: university prospectuses, videos and posters. It may inspi … more →

Tags: Mental Health, University, Birmingham, CBT, Counselling, that place in town

Flu, fluoxetine and beating the blues2 comments

Kate wrote 1 year ago: I’m currently bearing the brunt of freshers’ flu but otherwise things are looking health … more →

Tags: Mental Health, University, Birmingham, doctors, Fluoxetine, Electrical safety, Freshers' flu

HOPE FLOATS1 comment

christmasriver wrote 1 year ago: “Beginnings can be hard, endings are usually sad…but it’s the middle that counts … more →

Tags: Inspiration, Love God - Love Others, depression cure, Hope Floats...

Beating the Blues the Impact - The role of computer-aided psychotherapy within an NHS CBT specialist service

sjennings29 wrote 1 year ago: The role of computer-aided psychotherapy within an NHS CBT specialist service,  Learmonth, D. et al. … more →

Tags: Depression, CBT Cognitive Behaviour Therapy, computer aided psychotherapy, CBT; computer-aided psychotherapy; NHS secondary care;

'Beating the Blues' & CBT - Taking computerized CBT beyond primary care

sjennings29 wrote 1 year ago:    Taking computerized CBT beyond primary care, British Journal of Clinical Psychology, Volume 47, N … more →

Tags: Depression, Therapy, CBT Cognitive Behaviour Therapy, Mental Health, drugs, Psychosis, Evidence, Bipolar, CBT


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