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Review: Beautiful You by Chuck Palahniuk

About Beautiful You

“A billion husbands are about to be replaced.”

From the author of Fight Club, the classic portrait of the damaged contemporary male psyche, now comes this novel about the apocalyptic marketing possibilities of female pleasure. 762 more words


84: Understand That Your Choices Are Yours Alone

Topic: Understand that every single choice you make today – and everyday – is yours alone. Go forward making choices that do not allow the noise around you to change what is true to you. 265 more words

83: Take Yourself Out of the Beauty Myth

Topic: In your Beautiful You journal, write down all the reasons you should stop obsessing over your appearance. Remind yourself of these insights whenever you are blindsided by body brooding. 118 more words

82: Don't Listen to the One

Topic: Think about the things you believe because just one person said them to you. Why listen to that one?

I used to have a really bad habit with this. 228 more words

81: Realize That Emotions Serve Us

Topic: Allow yourself to feel what you feel. Don’t look to stuff your emotion, feed it, quiet it, or squelch it. Instead, just be with it. 223 more words

80: Find Your Word

Topic: Stop right now and think about the one word that best describes what you are about, what your mission is in life. What comes to mind? 65 more words

79: Consider Your Needs

Topic: Answer this question in one or two sentences in your Beautiful You journal: What do I need right now more than anything else? Then figure out how to give it to yourself. 91 more words