Tags » Beauty Sleep

Sunday Is Sleep Day...Beauty Sleep

Your slumber hours play an important role in how you look. Beauty sleep is essential for repairing the skin.
To get the best sleep possible, make your bedroom on the colder side, and wear breathable PJs (think cotton, not synthetic fabrics, or those that show some skin to keep you cool), and skip socks when you get under the covers as wearing them skyrocket your body temperature. 159 more words


Beauty sleep

So I have seen a bunch of things online claiming to help you to wake up “more beautiful.” Naturally I jumped at the chance to give some of these tips a try and to figure out which are actually worth including into your night time beauty routine! 161 more words

Health And Wellbeing

How to Get a Literal Beauty Sleep

Most people enjoy sleep as it is their body’s down time from all the hustle and bustle life brings them. It allows the body to rest and regenerate, giving you a fresh glow once you wake up. 639 more words

Salem Beds


Ladies guess what? I have found a natural beauty treatment that you do not have to order, purchase off the shelf or create using ingredients. Are you ready? 701 more words

CFTH Events & Design

Catch some Zzzs: How to improve your sleeping habits?

Do you always feel tired throughout the day? Are you always yawning during class or at work? Do you feel like no matter how much sleep you get, you will never have enough? 798 more words