Tags » Before And After Pictures

Health Progress: Month Two

So today marks my second complete month in my health journey. It’s been an interesting one, for sure. Theres been many ups and downs. Many frustrating days and some really good days. 373 more words


Kate's training journey

When I started my weight loss journey in December I never imagined I would look the way I do now. I have always been a gym junky, and just figured my genetics were awful and that I would never be a thin, fit woman. 190 more words

Lose Weight

Before and After: Man Loses 115 Pounds

I featured a woman before and after a while back. Tonight I found this one, so it’s a man’s turn.

Source: imgur

Comments: reddit

I have workout ADD.

In case you haven’t noticed by now, I’m constantly switching up my workout routine. Workout ADD… it’s a problem.

I recently tried the 21 Day Fix, and it was good – I lost some inches, loved the workout videos and overall thought it was money well-spent. 152 more words

Food For Thought

Pia Wismar Journey with Skinny Fiber

I’ve been struggling with my weight since mid 90′s, in 1999 I changed my diet, something had to happen, I was 240 lbs, so my Doc put me on a 1500 calorie diet and I lost weight but when I reached 194 lbs it just stopped… For a couple of years I was between 194 and 185 lbs, and then I started to watch some people posting healthy recipes and talking about Skinny Fiber, at that point I became a member of a support group here on FB.

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6 Weeks to a Leaner You and Me

I was a skinny kid, who grew into a skinny adult. I didn’t really ever worry about gaining weight until recently. As a working dad of two kids, I found myself finishing their meals and  eating copious amounts of ice cream and cookies.  310 more words

Dennis House

Skinny Fiber Works

This is me, Karen ~ as you can see I was huge back in 2005-2009, very sick and had gained an enormous amount of weight. See I started very thin, and had gained well over 100+ lbs, from doctor to doctor, no one could figure this out.

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