Power clean – 5 sets x 3 reps
Pull-ups – 3 sets x max reps
If you cannot complete at least 5 Pull-ups per set, then substitute with Incline rows. 69 more words
Even though this is an article about art and art styles, I’m going to start by talking about some vaguely geeky computer-related stuff. This is mainly because it was how I ended up coming up with the idea for this article and because it also offers a good metaphor for what I’m talking about. 758 more words
The currents of a larp scene flow steady and slow, and slow and steady stuff changes. From time to time there’s a boom (like what happened in Croatia couple of years back, due to a few wonderful enthusiasts), where the rest of us larping fish have to change direction in a matter of seconds, but most of the time it’s just flowing, flowing into the distance. 3,040 more words
“Beginners Guide to How to Create Newsletter Emails” by Mike Marko.
It is unfortunate that so many online marketers do not use email autoresponders to help collect and promote their content and products. 15 more words
When I first started using the Fujifilm X-Series last summer I didn’t realise how helpful electronic viewfinders (EVFs) can be. Being able to see a live view of the exposure and then adjusting this via the exposure compensation dial means that I am more efficient. 176 more words