Tags » Behavior Change

Be The Goat

“Goat” is short for scapegoat, which is a person or thing that is given all the blame or responsibility for a negative event. A “goat” is the opposite of a hero. 313 more words

Coaching Techniques

Small change of the week: Boost weight loss with data

Did you know:

You can’t improve what you don’t measure.  We’ve all heard this saying but the proliferation of activity tracking devices are now allowing us to apply this mantra to exercise.   228 more words

Health123

eLearning: Make It Social For Best Results—5 Ways to Support Change

When The Ken Blanchard Companies embraced the future by creating a lesson on Situational Leadership® II with Ninth House (now PDI Ninth House) back in 1999, the clarion call was: … 477 more words

Best Practices

it's time to stop wine-ing

I like wine. Particularly red, with favorites including pinot noir, zinfandel, and malbec. I drink a glass almost every day, but lately have found that it’s more like two, and sometimes three. 459 more words

Behavior Change

How To

1. Know what behaviour you want to change.

2. Know why you haven’t changed it yet.

3. Know why you want to change it now. 105 more words

Habits

Another Feedback Loop

I recently wrote an article in UXmatters about how the information displays in my Prius changed my driving behavior. Seeing the miles per gallon (MPG) I was getting in real time, acted like a feedback loop, causing me to make a connection between my driving actions and how they affected my gas mileage. 296 more words

User Experiences

Hey! Bill! Dancing's Starting To Pay Off.

Bill. Get this. It’s 3:30 in the morning. I get the nagging idea to step, step, step to the corner of the street. Then. Once I’ve reached the corner of the street, I convulse, flex, and relax as I observe double halogens blur by. 311 more words

Behavior Change