Bill. Get this. It’s 3:30 in the morning. I get the nagging idea to step, step, step to the corner of the street. Then. Once I’ve reached the corner of the street, I convulse, flex, and relax as I observe double halogens blur by. 311 more words
Tags » Behavior Change
When leaders get caught up in their ego, they erode their effectiveness. Leaders with an overactive ego find themselves unable to center. Instead they are constantly moving from a sense of inadequacy to an overinflated sense of their own importance. 489 more words
God damn. Acid poured into my god-damned veins over THAT?
I had a palms-sweaty, mind-spaghetti panic attack over standing up, feeling my feet pitter patter on the floor, opening the door, and then moving my body on my front lawn. 461 more words
The world is a pretty loud place. We are surrounded by sound everywhere we go; traffic drowns us out on the streets, noisy conversation flows around us in restaurants, and the endless drone of the television keeps us company at home. 192 more words
Autonomy is one of the three precursors of motivation as defined by self-determination theory. It can be difficult to support a user’s autonomy in the context of health, because achieving healthy outcomes often requires a specific set of behaviors that may not align with what a user actually wants to do. 634 more words