Blogs about: Behavior Therapy
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Stop the Holiday Indulgent Cycle
Holidays are a special time of year, where many of us travel home and gather with family members or old familiar friends. It’s also a time of year where bad habits surface and healthy habits tend to d… more →
Ask the Cognitive Behavior Therapist
Fast Weight Loss Diet Fat Loss 4 Idiots
robintons wrote 5 days ago: A discussion of the importance of being well hydrated when trying to lose weight. To achieve healthy … more →
Stop the Holiday Indulgent Cycle
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drjayme wrote 1 week ago: Holidays are a special time of year, where many of us travel home and gather with family members or … more →
Fifty Positive Steps to Change Your Life
drgeraldstein wrote 2 weeks ago: You might think it an odd place to begin changing your life, but consider this: write your own obitu … more →
When “Just Do it” doesn’t work!
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stationarypilgrim wrote 2 weeks ago: Pilgrimage Statistics Consecutive Days Riding: 40 Consecutive Days B … more →
Boredom, Brains and Vice!
stationarypilgrim wrote 2 weeks ago: Pilgrimage Statistics Consecutive Days Riding: 39 Consecutive Days Blog … more →
Heroin Treatment
lilsis2 wrote 1 month ago: Addiction to any drug is a serious problem. Heroin use may cause psychological and physical depende … more →
Stop Procrastination: An Interview with Dr. Jayme Albin, of "Ask The Cognitive Behavior Therapist"!
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drjayme wrote 2 months ago: Procrastination is more than just being lazy or inability to follow through, its about self control … more →
Performance Anxiety: Some tips for success
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drjayme wrote 3 months ago: Looking to succeed? Most of us are, but what happens when the desire to succeed undermines our abili … more →
The CBT’s: Ten Ways to Stop Avoidance
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drjayme wrote 8 months ago: If you find yourself repeatedly avoiding situations because you feel uncomfortable or nervous, the b … more →
“Thou Shall Not Avoid”
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drjayme wrote 8 months ago: Avoidance will certainly help you win the battle when feeling hesitant; however it will cause you to … more →
Breathing your way to a happier and healthier life
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drjayme wrote 8 months ago: Breathing by definition is something we don’t normally think about let alone practice, since i … more →
Why won't he behave!
levyporter wrote 9 months ago: Before you can change your child’s behavior you must have a relationship with them. It is imperativ … more →
Building a Relationship with Out of Control Kids
levyporter wrote 9 months ago: The following is an excerpt from my recent workbook for teachers. This is very applicable to parents … more →
The Myth of Self-Esteem
levyporter wrote 9 months ago: There’s a new revolution afoot we’ll call the “self-esteem movement.” Its founding principle is that … more →
Why Behavior Charts Don’t Work
levyporter wrote 9 months ago: The idea behind behavior charts is that they’ll improve compliance and motivation in every single ch … more →
How do I stop my kid once they are having a meltdown?
levyporter wrote 9 months ago: Question: How do I stop a full-blown meltdown or temper tantrum? Answer: You’d be surprised how ofte … more →
I'm afraid of breaking his spirit!
levyporter wrote 9 months ago: Often in therapy I hear parents express this fear. They are afraid that by setting limits and givin … more →
New Psychotherapy and Eating Disorders
cherished79 wrote 11 months ago: New Psychotherapy Has Potential To Treat Majority Of Cases Of Eating Disorders ScienceDaily (Dec. 1 … more →
Discrete Trial Training (DTT)
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Daniel Dage wrote 1 year ago: In making my course for teachers and paras for students with severe disabilities, I’ve been lo … more →
