Tags » Being In The Flow

The Importance of Nothingness

Why is it that letting go of our ego identity is so difficult? Perhaps think of it this way: our systems are designed to respond to our training, so when we are trained badly by family or culture, letting go of that print goes against what we have already instructed ourselves that we want. 646 more words

Inner / Outer

Listening to Your Body

How often do you consciously think about tuning in to your body?   I know we all stop when something twinges, aches, screams at us.  But long before it gets to that stage, how about doing a full body scan on a daily basis and see exactly where the twinges are likely to start. 313 more words

Being In The Flow

Shaping the Outer

To be “in the flow” requires first a type of surrender to it – an ability to trust its guidance and to accept the wisdom of its outcome. 1,423 more words

Inner / Outer