Tags » Being In The Flow

Let your heart run wild

I love layering when I paint. I love combining words and images, colour and texture. This painting was created in my art journal. The words were added in photoshop and are from my journal. 406 more words

Essential Journey

The Importance of Nothingness

Why is it that letting go of our ego identity is so difficult? Perhaps think of it this way: our systems are designed to respond to our training, so when we are trained badly by family or culture, letting go of that print goes against what we have already instructed ourselves that we want. 646 more words

Inner / Outer

Listening to Your Body

How often do you consciously think about tuning in to your body?   I know we all stop when something twinges, aches, screams at us.  But long before it gets to that stage, how about doing a full body scan on a daily basis and see exactly where the twinges are likely to start. 313 more words

Being In The Flow