I like to do things with a purpose and for me that means doing things with a focus and getting the most out of everything I do. My job as a therapist is done with a purpose of trying to help others a… more →
therunningtherapistwrote 8 hours ago: The topic of marriage seems to be hitting me from all sides lately. Whether it’s in someone … more →
wrote 18 hours ago: As our smartphones and other tablet devices get more popular and easily accessible, the more I want … more →
wrote 2 days ago: Last week Dave and I finished a 13 week course called “It takes two to talk”. The cours … more →
wrote 2 days ago: “You have the freedom to be yourself, your true self, here and now, and nothing can stand in y … more →
wrote 2 days ago: When we are present, Nature doesn’t have to shout to catch our attention. It’s often th … more →
wrote 2 days ago: I’ve never gotten used to the fear I experience as a parent. I go to that worst-case scenario all to … more →
wrote 3 days ago: Today marked a big day for me. It is an ending of a circle that was created last year and has now e … more →
wrote 4 days ago: Dangling on a precipice and going for the gusto! … more →
wrote 4 days ago: What Tibetan teachers have to say about working with anger? What is anger? Where it comes from? How … more →
wrote 5 days ago: Why is it so very hard for us to be in our feelings? To stay in it when it’s messy and when it doesn … more →
wrote 5 days ago: I like to do things with a purpose and for me that means doing things with a focus and getting the m … more →
wrote 5 days ago: I won’t lie…I don’t quite get the fun and excitement of field day. You do lots of … more →
wrote 5 days ago: This is it, I think, this is it, right now, the present, this empty gas station, here, this western … more →
wrote 6 days ago: 3 ways to handle an obstacle? I rarely indulge in the ‘How to’ style of blog posts. Afte … more →
wrote 6 days ago: Here is a meditation that helps us integrate the energies of the heavens and the earth into our Bein … more →
wrote 6 days ago: May the light of your soul guide you. May the light of your soul bless the work you do with the secr … more →
wrote 1 week ago: Well that is how it always starts right. We sign up for something. We decide that we are going to … more →
wrote 1 week ago: I am just being. And there is light all around me. … more →
wrote 1 week ago: Last week I was thinking about how we need more than one thing in our life. But life is busy, and be … more →