Tags » Bell Pepper

Quinoa with Kale and Black Beans

Quinoa is a grain that does not have any smell or flavor.  That’s why dry roasting it gives a nice nutty flavor.  Also when cooking quinoa, I like to add salt since it gets absorbed into quinoa and gives a mild taste.   221 more words

Main Dishes

Simple Pasta Salad

Here is a quick and easy meal you can make for lunch or dinner.  You can make it with veggies you have lying around the house too, or use different variations of cheese. 73 more words


Salmon Kebabs

What you need:
– salmon cubes
– pineapple chunks
– red onion, cubed
– red bell pepper, cubed
– green bell pepper, cubed
– zucchini, cubed… 158 more words

Main Course

Baby Bell

Anyone else watch the season finale of The Bachelorette? I didn’t want to watch after Chris was sent home, but I grew to really like Andi. 199 more words


Curry Quinoa with Veggies

1 cup quinoa
2 1/4 cups veggie broth
3 Tbs curry powder
1 garlic clove, minced
1 Tbs olive oil
1 onion, chopped
1 head of broccoli or cauliflower… 128 more words


Roasted Stuffed Bell Peppers

Servings: 6

Oven: 400 F, 45-50 minutes

Ingredients (for 3 bell peppers, halved and gutted):

  • Tomato sauce
    1 onion, diced
    2 c tomatoes, diced or crushed…
  • 92 more words

Chicken Tortellini Bake

Disclaimer: This is NOT a low carb dish

We have slowly increased our carb intake over the past month. My husband has reached goal weight and is in “phase 3″ of the diet.   789 more words