Tags » Belly Fat

I Have A Pulse and I'm Proud!

Image courtesy of Google Images.

I was scanning doctoroz.com for something new and fresh to blog about when I came across “Dr. Oz’s New Health Rules” – check it out to try some of the tests on yourself  468 more words

Dr. Oz

FAQ: How can I lose belly fat?

How can I lose my belly fat? Can’t I just turn the fat into muscle?

These are among the most common questions I get. As with most things, there is no simple answer or magic cure. 351 more words

Weight Loss

*Whatcha Snackin' On?*

So who had their morning snack today? I did! This particular snack can sometimes be problematic for me because my mornings are so crazy busy with work; however, I make it my mission to snack always around 10:00/10:30 AM. 253 more words

Healthy Food

Flat Belly Foods: The Do's and Don'ts

You’ve probably heard the saying that “abs are made in the kitchen.” While toned abdominal muscles will take strength training, a flat belly figure comes mostly from what you eat and how your individual metabolism works. 410 more words

Greater Pittsburgh Medical Weight Loss

Risky Business

There is a new study out which shows the startling correlation between an increase in waist size, and breast cancer risk.
It’s pretty common for our waistlines to expand a bit as we age. 159 more words