Tags » Belly Fat

It's been a while...

…since I even took a look at this site.  I notice that my following didn’t drop off that much, so a big thank you to all those who chose to stick with me!  298 more words


Do You Know The Best Exercises To Burn Fat And Lose Weight?

Do You Know The Best Exercises To Burn Fat And Lose Weight?


There are tons of exercises you can look up and get started with, but the real secret to an excellent exercise routine lies in finding what will work right for you. 457 more words


Excellence of Strawberries ~ killing belly fat is murder

I’m still getting beautiful, organic strawberries for my Cheerios. I go outside and pick a handful every two to three days for my “heart smart” cereal. 194 more words

Fun Stuff

CDC Study: Americans' Bellies Expanding Fast

CHICAGO (AP) — The number of American men and women with big-bellied, apple-shaped figures — the most dangerous kind of obesity — has climbed at a startling rate over the past decade, according to a government study. 599 more words




Reasons why you’re always tired

Insufficient rest isn’t the only thing sapping your energy. Little things you do (and don’t do) can fatigue you both psychologically and actually, which can create getting through your day a task. 703 more words

Health &fittness

Pew pew pew

If you’ve got a problem, if no one else can help and if you can find them, maybe you can hire… The B Team. Daaa Da Daaaa Duh duh duh… Da da daaaa etc… 76 more words

White Trash