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Monday Scramble: Sleep, Pull-Ups and the Personal Trainer Test

Good morning, friends.  I hope that you guys all had a typically awesome weekend and enjoyed yourself in some fashion.  I returned from a New York City reunion with my best friends and their ladies an… more →

Dave Thomas Performance

Monday Scramble: Sleep, Pull-Ups and the Personal Trainer Test — 2 comments

Dave Thomas wrote 1 year ago: Good morning, friends.  I hope that you guys all had a typically awesome weekend and enjoyed yoursel … more →

Tags: Monday Scrambles, leafy greens, Dave Thomas, Tony Gentilcore, Molly Galbraith, mark sission, how to get better at pull-ups, Pull Ups


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