Tags » Benefits Of Water

The Powers of Drinking Water

Around 70% of the earth is covered in water.
And up to 60% of an adult human body is made up of water – there’s a higher percentage in children. 757 more words


Week 1: Week by Week turning into a healthier YOU!

This is a week by week guide for you – to help you lose weight and become healthier.

By using this you will start integrating healthier habits into your everyday lives. 350 more words


Water it does a body good!

The importance of water cannot be overstressed when trying to lose weight, and for optimal health. I have to admit that I have never been one of those water jug in tow type of people. 524 more words


Ways in which healthy people live their lives

What traits distinguish a person as healthy? What do they practice and follow that leads people to call them the ‘healthy’? What is it that you need to do to become a healthy individual? 646 more words

British Nutritions