Tags » Benefits


Benefit fraud is a real problem. And it’s up to YOU to stop it.

The government has announced that it’s releasing posters to bring awareness to the amount of benefit fraud that happens in this country, and… 166 more words


Music is a Therapy - Guest Opinion Column published in the Gazette & Herald Newspaper - Oct 2014

This year the Doorway team celebrate our ten year anniversary, which is somewhat ironic since in an ideal world there would never be any need for our service. 637 more words


An utterly awkward video of me talking about holistic living.

So i did a very awkward video discussing Holistic Living in regards to the post i created the other day. I also created a game you can play, every time i say ‘according’ go take a sip of water- remember hydration is vital!


TNT 2014 Fall Open House

The Newmarket Toastmasters are having an Open House and you’re invited!

Thursday September 18th | 12-1pm | Council Chambers, Newmarket Municipal Offices, 395 Mulock Drive, Newmarket


"Strong Is The New Skinny"

Weight training is something I want to incorporate into my lifestyle because there are so many benefits from strengthening the body. One major benefit is that it will help you lose more body fat even when you are not working out, and who does not want that! 200 more words


Profile: Banana

This week on the blog, we are going bananas!

Bananas are in season, and very cheap at the markets right now. I bought an abundance of them and over the next week I plan on giving you a banana recipe every day to give you some inspiration to fit these beautiful fruits into your diet. 406 more words

Food Profiles

Tied up with red tape

I’m normally the kind of person that ‘gets on with things’, each challenge is taken and the best is made with what I’ve got.

My family look to the positive, what we CAN do and rejoice in it. 385 more words