Continuing study shows that while alcohol has health risks if not used in moderation, it also has benefits.  On top of data to suggest some protection against heart and vascular disease is evidence that modest alcohol consumption of 36 grams (about 1.2 ounces) daily can significantly reduce the risk of men developing prostatic enlargement.  Prostatic enlargement, or BPH, is a common fact of life for all men as they age.  After about age 40, the prostate begins to grow again (first growth is at puberty followed by stability in prostate size until middle-age).  Prostate enlargement does not necessarily cause symptoms for all men. However, a large percentage of men will be come symptomatic over time requiring either medication, surgery or alternative minimally invasive therapy (such as laser or microwave).   Interestingly alcohol consumption did not have an impact on the occurrence of LUTS (lower urinary tracts symptoms) which can consist of frequency, urgency, nocturia (frequent nighttime urination) slowed urinary stream, incomplete emptying and hesitancy (stopping and starting of urinary stream) and several studies showed that alcohol consumption increased the incidence of LUTS.  Of course the impact of some alcoholic beverages, especially beer, on urinary frequency is well known. The studies are summarized next.

Study Summary

In addition to age, 9 other significant determinants for LUTS suggestive of BPH were identified. Functional bladder capacity, post-void residual urine volume, treatment for cardiac diseases, education level, antidepressant use, calcium antagonist use, erectile function or dysfunction, prostate specific antigen and family history of prostate cancer were all determinants of significance.  Not all risk factors for LUTS suggestive of BPH are accounted for.  This is true as we know that 1 of 3 men without these risk factors will still be diagnosed with LUTS suggestive of BPH between ages 50 and 80 years. Some studies have indicated that alcohol consumption is associated with a decreased risk of BPH. Associations of alcohol consumption with BPH and male LUTS were evaluated which showed that alcohol consumption is associated with a decreased likelihood of BPH but not of LUTS.  The mechanism of action by which alcohol inhibits BPH is not understood and will require additional study. Compared to no alcohol intake, alcohol intake of 36 gm daily or greater was associated with a 35% decreased likelihood of BPH (p <0.001). 4 studies used LUTS as the primary outcome.  Three of the four demonstrated a significantly increased likelihood of LUTS with alcohol consumption. Total followup was 4,353 person-years.

In the end we can say that moderation in alcohol consumption is most likely beneficial in many ways, including reduction in the incidence of BPH. However, the key word is moderation, as we know that excessive alcohol use results in many negative outcomes for health and well being . . . ben kazie md

Alcohol Consumption is Associated With a Decreased Risk of Benign Prostatic Hyperplasia, Journal of Urology, Volume 182, Issue 4, Pages 1463-1468 (October 2009)

Risk Factors for Lower Urinary Tract Symptoms Suggestive of Benign Prostatic Hyperplasia in a Community Based Population of Healthy Aging Men: The Krimpen Study, Journal of Urology, Volume 181, Issue 2, Pages 710-716 (February 2009)

Alcohol Consumption Reduces Risk of BPH in Men – http://www.associatedcontent.com/article/2657345/alcohol_consumption_reduces_risk_of.html?cat=5

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Prostate Health Comlex: Herbal Solution

@ Goldshield

[ Mens Health, women Health, Cardiac or Heart Health, Eye Health, Joints Health, Sexual Health, Immune System Health, Hair Health, skin Health]

Before knowing what is prostate health or prostate problems, do you possess following symptoms?
* Do you find yourself waking up multiple times at night to go to the bathroom? * When you finally do go is there a weak stuttering stream that also burns and is painful? * Urgency during the day that you can’t put off?

* Are you suffering with a declined sex drive and the inability to achieve and maintain an erection? * Back pain, fatigue, depressed mood?
These are all warning signs of prostate health trouble. And the sooner you attack the problem, the likelier you are to avoid a ruined sex life, and declining health.
What is Prostate?

Prostate is the important part of your sex organs. An organ forming part of the male reproductive system. It is about the size and shape of a walnut, that surrounds your urethra, a tube that takes urine from the bladder to the penis and is responsible for secreting the fluid that combines with sperm to form semen. The urethra also carries semen during ejaculation. The nerves that control erections surround the prostate.
Prostate Health : Every Man should know this.
Why you should take care of Prostate Health?
Do you know, By age 40, over half of all men will be suffering with some prostate swelling, also know as BPH or Benign Prostatic Hyerplasia. By age 50, the percentage of men with prostate troubles jumps up to 75%.
The prostate health problems due to age and andropause may lead to Prostate enlargement, prostate or urinary infection, painful urinary issues and prostatic cancer.

Prostate Health Problems

All Prostate disorders or prostate health problems can have similar symptoms, which may include one or more of the following:

* Sleepless nights due to waking frequently at night to urinate
* Sudden or urgent need to urinate
* Difficulty in starting to urinate
* Weak stuttering urine stream that also burns and is painful
* Slow flow of urine and difficulty in stopping
* Discomfort when urinating
* Painful ejaculation
* Blood in the urine or semen
* Decrease in libido (sex urge)
* Reduced ability to get an erection
* Feeling tired, drained and irritable almost every day
* Lower Sex performance due to declined sex drive and the inability to achieve and maintain an erection
* Back pain, fatigue, depressed mood

The prostate is a gland at the base of the bladder found in men only. Certain malfunctions of the prostate can develop due to hormonal changes that take place with age.

What Can Go Wrong???: Enlarged prostate, Prostatitis, Benign Prostatic Hyperplasia (BPH), Prostatodynia are the major results of
prostate health problems which may lead to Prostate Cancer, Enlarged prostate or Prostatic enlargement causes symptoms that include: the frequent need to urinate, especially at night; an inability to fully empty the bladder, sometimes leading to infection; and pain with an erection or orgasm.

* Prostatitis: Many men make confusion between Prostatitis or Prostate Cancer. Remember Prostatitis is not prostate cancer. Prostatitis is an inflammation (swelling) of the prostate that may be caused by an infection. It can cause discomfort during passing the urine or with ejaculation. Painful urination may lead to bladder infection which may curable with antibiotics and extracts but may be harder to treat, if ignored.

There are three major types of prostatitis:

• Bacterial prostatitis
• Nonbacterial prostatitis
• Prostatodynia * Benign Prostatic Hyerplasia or Prostate swelling: Prostate swelling, also know as BPH or Benign Prostatic Hyerplasia. Benign Prostatic Hyperplasia (BPH) or Benign Prostatic Enlargement (BHE) is quite common in men by the age of 40. Prostate Enlargement may cause difficulties with urination, producing a slow, often painful stream of urine. Sudden or urgent need to urinate finding yourself waking up multiple times at night to go to the bathroom. Thus sleepless nights may cause to feel tired, drained and irritable almost every day, lower sexual performance, back pain and depression.

* Prostatodynia: Prostatodynia is long standing or chronic prostate disease. There is usually no clear signs of infection or inflammation but there may be pain or discomfort in the pelvic region. Treatments are varied including antibiotics, non –steroid anti-inflammatory agents, muscle relaxants and sometimes medications for chronic pain. * Prostate Cancer:

Apart from skin cancer, cancer of the prostate is the most common form of cancer that men over the age of 55 are likely to experience. If caught in time it is treatable and, as some of the tumors are slow growing, the medical profession often carefully watches the progression rather than offering radical treatment. Prostate cancer occurs when some of the cells of the prostate reproduce far more rapidly than in a normal prostate, causing a swelling or tumour. However, unlike BPH, prostate cancer cells eventually break out of the prostate and invade distant parts of the body, particularly the bones and lymph nodes, producing secondary tumours, a process known as metastasis. Once the cancer escapes from the prostate, treatment is possible but “cure” becomes impossible.

Screening tests are available in the form of a physical examination via the rectum, which can detect whether the prostate is enlarged, infected or indeed whether there are any signs of a tumor. There are also prostate-specialist antigen (PSA) blood tests available and ultrasounds are often used before a diagnosis can be made.

The American Cancer Society recommends that your doctor offer the physical exam and the PSA test once a year, beginning at the age of 50, to help detect cancer at its earliest, most treatable stages. Men with a higher risk of developing the disease should begin annual testing at the age of 45.

Conventional Treatment Options for Prostate Disease :

Conventional medical options for the treatment of BPH and prostate cancer range from drugs to surgery. Drugs such as finasteride and terazosin treat BPH by shrinking the prostate, thereby eliminating the cause of blocked or frequent urination. However, these drugs do have troubling side effects such as a loss of interest in sex, headaches, dizziness, fatigue and difficulty achieving or maintaining an erection.

Surgery is another option used to treat both BPH and prostate cancer. However, most men would prefer to avoid undergoing surgery because, as with any invasive procedure, serious risks do exist. Potential adverse effects of surgery include loss of sexual function and problems holding back the urine stream.

Another treatment for prostate cancer is radiation therapy, which uses high-energy X-rays to kill cancer cells and shrink tumors. Unfortunately, this type of treatment can cause problems with impotence and bowel function.

There are safer ways to protect yourself from prostate cancer and help treat the symptoms of BPH. Dietary supplements such as saw palmetto and lycopene have been clinically shown to help ward off cancer and ease the discomfort of BPH symptoms safely and naturally. Though smetimes it may possess side effects.

The following is a summary of the vitamins, herbs and minerals that can help you to find relief from BPH symptoms and aid you in the battle against prostate cancer:

Beta-Sitosterol:- Powerful Prostate Protection! Offers relief from BPH symptoms.

Lycopene:- May help prevent prostate cancer.

Pumpkin Seed:- Improves urinary flow.

Pygeum Bark:- Eases numerous symptoms associated with BPH.

Saw Palmetto:- Well known for treating BPH symptoms.

Soy Isoflavones:- May help protect against prostate cancer.

Vitamin E:- May guard against prostate cancer.

Zinc:- Found in abundance in prostate. Needed for healthy prostate function.

Another Option for Prostate Health Problems treatment :

Another supplement you might want to consider adding to your daily regimen is pumpkin seed. Seeds of the fruit have been used for hundreds of years by aboriginal peoples to treat reduced urine flow. Recent studies confirm these traditional practices, showing that the nutrient helps bring much-needed relief to sufferers of BPH. In fact, Germany’s Commission E has approved pumpkin seed for this use. Herbal Prostate Health Solution by Goldshield.

Though above mentioned treatments for prostate health problems are effective but most of them may have side effects. Goldshiled Direct has provided a natural herb for Prostate Health. Prostate Health Complex by Goldshield is a breakthrough in men’s health that’s helping to end the plague of prostate problems that’s affecting so many men. Protect and enhance your prostate function by supplying your body with all of the powerful nutrients needed with Prostate Health Complex.
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Goldshield Direct has introduced men’s health product package to keep men fin and healthy naturally.
Goldshield Men’s Health includes Prostate Health Complex, PHC Super Maca, AndroBOOST, Prozite for Men, V-Power, MAXfx Patch and Centural Men
PHC Super Maca contains a key component is Maca root which supports prostate health and increase sexual stamina and vitality.

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Goldshield Healthcare products are 100% safe, natural compounds, in exact formula recommended by Dr. Mitchell Matez.
Dr Mitchell Matez has 20 years of clinical experience in General Surgery and in Alternative and Complementary Medicine.

Goldshield Health Dietary Supplements, Herbal Health Products, Multi Vitamins supplements extracts for men and women are now available online!

More about Dr. Matez..

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Androgens (testosterone and related hormones) are considered to play a permissive role in BPH by most experts. This means that androgens have to be present for BPH to occur, but do not necessarily directly cause the condition. This is supported by the fact that castrated boys do not develop BPH when they age. On the other hand, administering exogenous testosterone is not associated with a significant increase in the risk of BPH symptoms. Dihydrotestosterone (DHT), a metabolite of testosterone, is a critical mediator of prostatic growth. DHT is synthesized in the prostate from circulating testosterone by the action of the enzyme 5α-reductase, type 2. This enzyme is localized principally in the stromal cells; hence, those cells are the main site for the synthesis of DHT.

DHT can act in an autocrine fashion on the stromal cells or in paracrine fashion by diffusing into nearby epithelial cells. In both of these cell types, DHT binds to nuclear androgen receptors and signals the transcription of growth factors that are mitogenic to the epithelial and stromal cells. DHT is 10 times more potent than testosterone because it dissociates from the androgen receptor more slowly. The importance of DHT in causing nodular hyperplasia is supported by clinical observations in which an inhibitor of 5α-reductase is given to men with this condition. Therapy with 5α-reductase inhibitor markedly reduces the DHT content of the prostate and, in turn, reduces prostate volume and, in many cases, BPH symptoms.

There is growing evidence that estrogens play a role in the etiology of BPH^{[citation needed]}. This is based on the fact that BPH occurs when men have, in general, elevated estrogen levels and relatively reduced free testosterone levels, and when prostate tissue becomes more sensitive to estrogens and less responsive to DHT. Cells taken from the prostates of men that have BPH have been shown to grow in response to high estradiol levels with low androgens present. Estrogens may render cells more susceptible to the action of DHT.

On a microscopic level, BPH can be seen in the vast majority of men as they age, in particular over the age of 70 years, around the world. However, rates of clinically significant, symptomatic BPH vary dramatically depending on lifestyle. Men that lead a western lifestyle have a much higher incidence of symptomatic BPH than men that lead a traditional or rural lifestyle. This is confirmed by research in China showing that men in rural areas have very low rates of clinical BPH, while men living in cities adopting a western lifestyle have a skyrocketing incidence of this condition, though it is still below rates seen in the West.

[http://www.screencast.com/t/O4jbg2bSEW]

Dr. Amy Krambeck discusses the advantages and outcomes for holmium laser enucleation of the prostate (HoLEP) performed for benign prostatic hyperplasia (BPH).

HoLEP was first performed in the United States in 1998; however, has been slow to gain widespread acceptance due to its steep learning curve. The procedure has been shown to have superior short and long-term outcomes to transurethral resection of the prostate (TURP) and suprapubic prostatectomy.

Benefits of the HoLEP procedure include complete removal of the adenoma to the level of the prostate resulting in a less than 2% retreatment rate, lack of surgical incision, and no effect on erectile function. Furthermore, HoLEP can be performed on prostate glands of any size. HoLEP is performed as an outpatient procedure or as a 23 hour observation and the urethral catheter is removed the day after surgery. All patients experience hematuria for 1 to 2 weeks post procedure, but the need for blood transfusion is 1%. Transient urinary incontinence is common, but permanent incontinence at 1 year post procedure occurs in approximately 1% of patients. We are now offering HoLEP at Mayo Clinic in  Minnesota.

By the time they hit their 60th birthdays, half of all men will have a condition called benign prostatic hyperplasia, or BPH. It’s a natural enlargement of the prostate gland that happens as you age. Treatment can be as simple as daily medication or as invasive as open surgery. Now doctors at Mayo Clinic are using a new laser technique to relieve symptoms for many men.

PhD of biochemistry – Dr. Steinthor Sigurdsson

Dr. Sigurdsson earned his doctorate in biochemistry on November 23rd, after defending his thesis, Chemical composition and biological activity of some Icelandic medicinal herbs. Dr. Sigurdsson’s doctorate is the result of extensive scientific research that he conducted since 1995 with guidance from Dr. Sigmundur Gudbjarnason, professor emeritus of biochemistry and former president of the University of Iceland.

Important plant research 

Dr. Sigurdsson’s research has revealed that various phytochemical compounds contained in Icelandic medicinal herbs exhibit bioactivity. The compounds can thus be used for preventive measures and other health purposes. These research findings are particularly interesting from a historical point of view, as they shed light on the use of Icelandic medicinal herbs throughout the ages and suggest that past generations knew of the medical benefits of herbs in the Icelandic flora.

The research involved dozens of Icelandic herbs, but more attention was given to a more focused selection, in particular to Icelandic Angelica archangelica, which has been very well known for its medicinal properties since before Iceland’s settlement. Peer-reviewed studies have already been published in respected scientific journals.

Research leads to product development

SagaMedica is an Icelandic biotech firm, founded in 2000 as a channel for product development built on this remarkable scientific work. The company’s products contain bioactive compounds which, for example, can counter nocturia caused by benign prostatic hyperplasia  and overactive bladder, help promote a healthy memory, prevent viral infections and reduce anxiety.

A couple of weekends ago I went on a pecan picking expedition in Live Oak Florida with some friends. Out in one of the fields amongst the cows and pecan trees I found quite a number of Opuntia spp. or Prickly Pear as they are commonly known.  Other common names include Devils Tongue, nopales and Indian Fig.  Despite their harsh and abravisive appearance I find something oddly beautiful about them.  I also love the fact that the Prickly Pear can be used both as food and as medicine.  It is so cool to me to just walk out on my property and gather wild food or medicine for my family.

Description:  Cactus with jointed pad and sharp spines.  Fruits are normally a puplish-red when the are ripe and the flowers a bright yellow.

Location:  Found in dry sandy soils from Mass. to Florida and Texas to Minn.

Properties:  Analgesic, anti-inflammatory, hypoglycemic, galactogogue and anti-viral

Historical Medicinal Uses:  Native americans would remove the spines from the pads and split them open and use the pulp as a poultice for wounds, abrasions, burns and fractures.  The peeled pads have been applied to the breast to encourage milk flow or applied to other areas for rheumatic pain.  The juice from the plant applied topically has been used historically to remove warts or taken internally for kidney stones.  Baked pads have been used for gout and  Native Americans once used a tea made from the pads for lung ailments.  Recently research has been conducted which showed that Opuntia may be beneficial in hypoglycemia, benign prostatic hyperplasia and a number of conditions affecting the urinary system.

Food Uses:  The plant is quiet nutritious and a good source of potassium, calcium, vitamin A and fiber.  The fruits can be used to make a tea which can be turned into jelly, a syrup or candy.  The pad can be cut up eaten raw in salads.  The seed from the plant can be ground up and used to make flour.  Sliced pads with the skin removed can be cut up like green beans and either steamed or sauteed.

Recipes:

Nopales on The Grill

Prepare the cactus pads as described in the preparation section above. Once you have removed the needles, nodules and thoroughly washed the pads, they are ready for the grill. Cook each pad for approximately 10 to 12 minutes on each side. While grilling, brush each side of the cactus pad with olive oil or a flavored oil of your choice. Pepper or garlic-flavored oil are often used on grilled Nopales.

Scrambled Nopales

1 or 2 cactus pads

8 Eggs

1/4 lb. of cheese (your choice)

salt & pepper to taste

Prepare the cactus pads as described in the preparation section above. Once you have removed the needles, nodules and thoroughly washed the pads, slice into bite-size pieces. Sauté the sliced pads in a small amount of butter for 5 minutes. Remove from the heat and set aside. Beat the eggs in a mixing bowl; add shredded cheese and the sautéed cactus pieces. Pour the egg mixture into a skillet and scramble. Serve warm with salt and pepper to taste.

Nopales Rellenos (Stuffed Cactus Pads)

12 tender cactus pads

3 cups of water

6 slices of Machego or Panela cheese

1/4 onion, thinly sliced lengthwise

1 clove of garlic

Salt to taste

1/2 cup of flour

4 eggs, separated

1 1/2 cups vegetable or olive oil

1 can of tomato sauce (12 ounces)

Prepare the cactus pads as described in the preparation section above. Once you have removed the needles, nodules and thoroughly washed the ads, boil in 3 cups of water with the garlic, onion, and salt. Drain.

On each of 6 cactus pads place a slice of cheese and 3 to 4 pieces of onion. Top with another cactus pad, secure with wooden toothpicks and coat with flour.

Beat the egg whites until stiff peaks form, then add the yolks and beat for 1 to 2 minutes more to create a batter.

Heat the oil in a frying pan, dip the stuffed cactus pads into the egg batter and fry until golden on both sides. Drain on paper towels.

Serve drenched with cooked tomato sauce.

Nopales Salsa

1 lb. cleaned cactus pads

1/2 lb. tomatillos

1 small white onion

2 garlic cloves

2 poblano peppers

1/2 tsp. of salt

2 tsp.of fresh lime juice

1/2 tsp.of cumin

2 Tbs. cilantro

Prepare the cactus pads as described in the preparation section above. Once you have removed the needles, nodules and thoroughly washed the pads, grill for about 7 minutes on each side. Slice the grilled pads into strips. Place tomatillos, cubed onions and garlic in a baking dish, then cook in a 450-degree oven for 20-25 minutes. Roast poblanos on grill or under the broiler, then peel them and remove the seeds. Place all ingredients in a blender and mix until well chopped. A little water may be needed to moisten the salsa. Serve chilled with chips or use to season tacos, burritos or other Mexican dishes.

Nopales Salad

2.2 lbs. Nopales (cactus pads)

1 onion, halved

4 cups water

2 Tbs. salt

2 large tomatoes, chopped

1 large onion, chopped

4 green chiles – serrano or jalapeno – chopped

Prepare the cactus pads as described in the preparation section above. Once you have removed the needles, nodules and thoroughly washed the pads, chop into bite-size pieces. Place the chopped Nopales into a pan with the 4 cups of water, halved onion and salt. Bring to a boil, reduce heat and simmer 30-45 minutes or until tender. Drain Nopales and combine with remaining ingredients. Taste and adjust seasoning, adding more salt if necessary. This dish gets better if you let is sit a few hours in the refrigerator before serving. Serves 4 or more.

(Courtesy of Desert USA )

PRICKLY PEAR PICKLES

Prickly pear

3 c. vinegar

3 c. water

6 tbsp. salt

Dill

Garlic cloves (1 for each jar)

Jalapeno peppers (1 for each jar)

Cut needles off prickly pear, slice and pack into sterilized jars. Put one clove garlic, 1 jalapeno pepper and sprigs of dill into jar. Boil water, vinegar and salt until salt is dissolved. Fill jars with boiling brine to within 1/2″ of top. Put on cap and screw band firmly. Process in boiling water bath 10 minutes. Tastes best if let cure for at least 6 months.

CACTUS PRICKLY PEAR JELLY

Pick prickly pears with leather gloves on your hands. Take off spines. Rinse the fruit and place in kettle, adding enough water to cover. Boil until quite tender, squeeze through jelly bag or jelly press. To every 2 1/2 cups of juice add 1 (1 3/4 oz.) package powdered pectin and boil for a couple minutes. Then add 3 tablespoons lemon juice and 3 1/2 cups sugar. Stir often and boil hard for 5 minutes. Pour in jelly glass and seal with paraffin.

(Courtesy:  Cooks.com)

Resources:

Steven Foster and James Duke, Eastern/Central Medicinal Plants and Herbs

Richard Deuerling and Peggy S. Lantz, Florida’s Incredible Wild Edibles

Michael Wilson, Medicinal Plant Fact Sheet:  Opuntia: prickly pear cactus;  http://www.pollinator.org/Resources/Opuntia.draft.pdf

Weeds of Southern Turfgrasses;  University of Florida

University of Florida School of Forest Resources and Conservation:  Florida Forrest Plants:  http://www.sfrc.ufl.edu/4h/Prickly_pear/pricpear.htm

Using the medical term benign prostatic hyperplasia does not change the fact that an enlarged prostate can change the way your life is lived.  Do you no longer sleep through the night?  Are you getting up once, twice, even three times or more to urinate through the night?  The more you wake up it affects the quality sleep you are getting.  This can be treated non-surgically.  Yes, I said non-surgically and not with medication to take for the rest of your life.  Check out Cooled ThermoTherapy from Urologix and see how one single session as an outpatient can put you on the road to recovery from your benign prostatic hyperplasia.

Cooled ThermoTherapyTM is available by prescription only. This therapy is not for everyone. Talk to your physician to see if Cooled ThermoTherapy is right for you.

Most medical procedures may have side effects. Possible side effects for Cooled ThermoTherapy include blood in urine, clots in urine, painful or difficult urination, thickened bladder muscle, rectal irritation, temporary inability to control urination, brief inability to achieve or maintain an erection and the inability to discharge semen in orgasm thus should be considered by men who wish to have further offspring. A small risk of urethral stricture may result requiring further intervention. Patients may experience discomfort during the procedure that may require the use of analgesics or sedatives. Patients may be catheterized for a 2 to 5 day period following the treatment1.

For more complete information about the benefits and risks associated with Cooled ThermoTherapy please refer to the Instructions for Use found on our website at www.cooledthermotherapy.com or call us at 1.800.475.1403.

1 Data taken from the CTC Advance® Instructions for Use, 250348 Rev B 12/08.

BIO-MEDICINE: The first patients have entered a Phase 2 clinical trial of a innovative targeted drug treatment, Aptocine(TM) (talaporfin sodium), for benign prostatic hyperplasia (enlarged prostate). READ MORE>

If you only knew of the ONE use of Viagra, get enlightened with this additional uses of Viagra.

The most well-known alternative uses of Viagra include:

• A weak solution of Viagra can can help restore wilting flowers. It is considered that inhibiting phosphodiesterase type 5 increases the amount of nitric oxide and thus helps flowers to stay alive.
• In some studies Argentinian researches discovered that Viagra may help people who travel by air manage with their jet lag. Viagra speeds up the time necessary for adapting to time zones changes.
• Viagra can be recommended to relieve the symptoms of cold hands associated with Raynaud’s Disease. It is believed that Viagra increases blood flow to the extremities. Patients who took twice a day 50 mg of Viagra noticed a significant improvement of their condition.
• Scientists from Virginia university proved that Viagra helps restore blood flow and heal heart muscle in patients who had a heart attack.
• In Italy, some scientists identified that Viagra can be proposed for patients with heart failure. Due to improving blood flow, lowering high blood pressure in the blood vessels and helping the lungs to work better ,Viagra helps patients to improve their condition.
• English researches found that Viagra can be recommended in patients with Crohn’s Disease. Viagra enhances blood supply and thus, regenerating processes of the damage area in the intestine.
• Some researchers believe that due to increasing blood flow to the womb and stimulating the growth of the cells, Viagra may help women with infertility. Viagra can also help women in pre-eclampsia, condition when arteries that supply oxygen to the fetus are narrowed. Viagra relaxes the smooth muscles of these vessels, thereby prevents hypoxia of the fetus or premature birth.
• Viagra helps control glucose blood level in people with diabetes. It was found that Viagra may reduce some chemicals that may trigger cardiovascular diseases in patients with diabetes type 2.
• Some chemicals similar to Sildenafil citrate (active ingredient of Viagra) help patients suffering from pulmonary arterial hypertension live longer due to increased blood flow to the lungs. (A recent case in the news is a about a child being alive on Viagra).
• Nearly 300 men with Benign Prostatic Hyperplasia (BPH) found positive effect of Viagra on their condition.
• One US trial showed positive effect of Viagra in relief of pelvic pain.
• Some researches have shown therapeutic effects of Viagra in multiple sclerosis, breast cancer, Alzheimer’s Disease and other illnesses.

So the next time one of your friends buys a pack of Viagra, don’t raise your eyebrows and get that naughty image. It maybe for one of the above uses, perhaps!!!

If you know of any other uses, please put it in the comments to be published. Update 1

A mild dose for the grandpa, so that he does not pee on his toes.

JULY 18: URO TODAY: In incontinence treatment called ProACT is a less invasive treatment compared to the standard artificial urinary sphincter, the male sling and bulk injections, a Dutch study shows. READ MORE>

Adjustable Continence Therapy (ProACT™) from Uromedica, Inc, is a minimally invasive urological implant designed to treat male patients who have stress urinary incontinence arising from intrinsic sphincter deficiency following radical prostatectomy for prostate cancer or transurethral resection of the prostate for benign prostatic hyperplasia.

JUNE 20: URO TODAY: Men undergoing surgical interventions for benign enlarged prostate are still at risk for subsequent development of prostate cancer due to residual tissue. READ MORE>

BPH (benign prostatic hyperplasia) or enlarged prostate, is a common disorder among men age 50 and older. Symptoms of BPH include inflammation and swelling of the prostate and painful, frequent urination. Eating nutrient-rich foods can help keep the prostate in good health and reduce BPH symptoms.

In the prostate, testosterone is converted into a potent androgen called  DHT (dihydrotestosterone). It binds to androgen receptors with the help of the enzyme 5-alpha-reductase. Research shows that the prostate is enlarged by the damaging actions of DHT.

Studies suggest that foods high in saturated fats (like red meat, full fat dairy and fried foods) can cause hormonal imbalances. Regularly eating these foods can increase the risk of prostate enlargement. Saturated fats also increase the risk of inflammation and chronic diseases. Avoiding saturated fats can reduce hormonal stimulation of the prostate.

Dietary changes such as eating five fruit and vegetable servings daily along with two servings of tomatoes can promote prostate health. The naturally occurring pigment lycopene is found in tomatoes, watermelon, grapefruit, guava, rosehip, and red chilies. Lycopene is a potent carotenoid antioxidant that can help reduce the risk of prostate inflammation and cancer. Lycopene is more easily absorbed by the body if in cooked tomatoes (like tomato sauce, paste or juice).

Eating more soy-based foods and omega-3 fats can help lower the risk of heart disease and hormone-dependent conditions such as BPH. Omega-3 oils found in salmon, sardines, mackerel, nuts and seeds help reduce inflammation and promote hormonal balance. Soy foods like tofu, tempe, and fortified soy milk provide beneficial isoflavones (a phytoestrogen) that help support healthy hormonal balance.

Adding more fiber-rich foods into the diet (such as fruits, vegetables, whole grains and flaxseeds) help prevent chronic diseases such as cancer, arthritis, and heart disease. Fiber can help improve regularity, thereby decreasing pressure on the prostate from the lower bowel area.

Visit our website to learn more about enlarged prostate. Progressive Health Inc provides supplements that help replenish nutritional deficiencies caused by various health conditions such as BPH. 

Some interesting clinical studies in the New England Journal and in JAMA this week from Canadian researchers show the importance of timing interventions and medications properly. Read on

Timing for Angiography:  A NEJM paper from a group out of McMaster University led by Dr. Shamir Mehta performed a prospective randomized trial to assess the timing of coronary angiography following presentation with acute coronary syndromes.  They compared intervention at or under 24 hours to intervention at or after 36 hours.  Although the primary outcomes did not show a significant difference, there was a significant difference in the composite secondary outcome of death, myocardial infarction, or refractory ischemia that “showed early intervention to be superior to delayed intervention in high-risk patients.”

Timing for Insomnia Drugs: A paper in JAMA from Charles Morin’s group at Université Laval showed that for

“patients with persistent insomnia, the addition of medication to [Cognitive Behaviour Therapy ('CBT')] produced added benefits during acute therapy, but long-term outcome was optimized when medication is discontinued during maintenance CBT.”

Timing for Cataract Surgery:  Another Canadian JAMA paper in the May 20th issue comes from Chaim Bell et al. out of St. Mike’s in Toronto.  It takes a retrospective look at cataract surgeries and shows a significant association between administration of the alpha-adrenergic receptor blocker tamsulosin — given for benign prostatic hyperplasia (“BPH”) to many men in the applicable age group — and adverse ophthalmic events following cataract surgery.  Interestingly, there were no significant associations with exposure to other alpha-blocker medications used to treat BPH.

BIO-MEDICINE: Dutasteride (Avodart), a commonly prescribed drug to treat benign prostatic hyperplasia, has been shown to lower the risk of prostate cancer by 23 percent in men with an increased risk of the disease, according to results of an international clinical trial presented yesterday at the American Urological Association annual meeting in Chicago. READ MORE>

Dealing With an Enlarged Prostate Gland

Dealing with an enlarged prostate gland is certainly not the easiest thing in the world but fortunately, what with the astounding medical advances that have been made in the world today, there are some terrific options available when it comes to the treatment of an enlarged prostate gland.

With benign prostatic hyperplasia, or BPH, the main symptom is the need to make frequent trips to the bathroom. It’s a common condition that men develop as they age.  In extreme cases, complications such as painful bladder stones can develop.  Traditional treatment for these cases meant a big incision and several days in the hospital.  But now doctors are using minimally invasive robots to perform this operation. 

I get extremely cross when people think that progesterone is simply a female sex hormone – it’s not just that! So, you can imagine what I told my male friend when he came to me for advice about his anxiety and migraines, then turned to me and said “ I don’t want to turn into a woman”! Progesterone is commonly thought of as a ‘female’ sex hormone. This is misleading as it is vital for sustaining not just health but life itself in all mammals of both sexes.

As a man gets older testosterone is converted into di-hydrotestosterone (DHT), which some believe is the cause of benign prostatic hyperplasia (BPH) and cancer.

Oestrogen levels also increase as a man gets older. Oestrogen is known to stimulate cell growth. Reading between the lines, because as yet, there is no definitive study done on this, it appears to be the increased oestrogen level which is the problem and not the two testosterones. As progesterone is a powerful counter-balance for estrogen, progesterone for men is essential.

If in fact testosterone were the culprit, then men aged ±22 would have the highest incidence of BPH and cancer, as testosterone levels are at their highest point in the early 20’s, but of course they don’t. From the early twenty’s to the late twenty’s testosterone makes it’s greatest drop, thereafter it continues to decline, but at a slower rate.

Progesterone also down regulates the action of oestrogen if used in a sufficiently high dose. The endogenous oestrogen made by humans is now being supplemented by synthetic oestrogens found in the environment. They are now found in food, air, water, plastics, skin care products, no one can avoid them. Some authorities speculate this is the cause of the increase in problems such as hyperplasia or cancers of any hormonally sensitive tissues, such as the prostate, endometrium, cervix and breasts. So, despite often being, erroneously, thought of as a ‘female’ hormone progesterone for men is essential to preserve masculinity!

Benign prostatic hyperplasia, or BPH, is a common condition that men develop as they age. The main symptom is the need to make frequent trips to the bathroom. In extreme cases, complications such as painful bladder stones can develop. Traditional treatment for these cases meant a big incision and several days in the hospital. But now doctors are using minimally invasive robots to perform this operation.  Dr. Igor Frank, a Mayo Clinic urologist discusses these innovations.

Robotic Urologic Surgery Podcast

Treating a Prostate Gland Infection

Of all the different problems that can develop in the prostate, one of the most serious is an infection. Treating a prostate gland infection is definitely not always the easiest thing. This is not only because they can be so stubborn to treat but as well because a prostate gland infection is typically very painful.

Where is the Prostate Gland Located in the Body?

The prostate gland is a gland in the male body which surrounds the neck of the bladder and urethra. The prostate contributes to the seminal fluid and its main purpose is to help control the flow of urine. Most men will experience at least some form of prostate problem during their lifetime, and in the worst case scenario prostate cancer can develop.

Benign Prostatic Hyperplasia (BHP) is incredibly common. My pathology textbook says that BHP is found in:

• 20% of 40-year-old men
• 60% of 60-year-old men
• 90% of 70-year-old men

Consider those rates of incidence carefully. How old are you? How old is your father? What are the odds that someone you know has BHP?

Accordingly, when was the last time that you heard anything about BHP? If you’re anything like me before I came to medical school, you may have never heard of it. Subjectively then, it’s easy to appreciate that men’s health issues are under-discussed, and need more attention.

BHP is non-cancerous enlargement of the prostate gland. Compare the pictures below:

The left shows a normal prostate. The right is a prostate with BHP. If you recall the normal prostate anatomy that was discussed in an earlier post, you’ll remember that the urethra travels directly through the prostate gland, carrying urine from the bladder to the exterior. When the prostate becomes enlarged in BHP, the urethra can become compressed and narrowed.

The symptoms of BHP are exactly what you might expect for a narrowed urethra: difficulty voiding, slow stream, frequency of voiding, nocturia (needing to wake up in the night to void), and urgency. There can also be an increased risk for bladder infections.

BHP is treated in a few different ways, depending on the severity:

• Lifestyle changes: reducing fluid intake (particularly before bedtime), developing a voiding schedule, and avoiding diuretics like coffee and alcohol.
• Medication: some drugs can relax the smooth muscle of the bladder and urethra for some relief of symptoms
• Surgery: removal of the prostate and reconstruction of the urethra will permanently relieve BHP. But it comes at a cost: the vas deferens joins with the urethra in the prostate, and so men undergoing this surgery will be rendered infertile.

There’s good evidence to suggest that BHP is induced by androgens (male hormones) like testosterone. Androgens bind to receptors in the prostate gland, signalling it to grow and expand. It’s a signalling/response process that takes a long time, hence why the incidence of BHP increases with age, and why most men will get BHP if they live long enough.