Blogs about: Better Body
Featured Blog
Sometimes the Best Step is Backwards
As I have preached on this blog previously, fat loss is all about progression. What I have failed to mention, however, is that sometimes the best next step is not forward, but rather backward. Somet… more →
The Fat Loss Chronicles
3 Simple Steps To Lose Body Fat
wrote 2 weeks ago: What Does It Take To Lose Body Fat? To lose body fat, you need to incorporate sheer simplicity, plus … more →
The Real Body Club Weight-Loss Membership - Finally, A Weight Loss Program For People Who Love Food! $29.95 every 1 month(s)
wrote 1 month ago: A Weight-loss Membership Site With A Revolutionary New Meal Planning Software That Enables Members T … more →
57 Secrets in Creating Your Ideal Body Using The Law of Attraction System $39.97
wrote 1 month ago: The most powerful 57 secrets in creating your ideal body using the law of attraction for women. http … more →
Fitness
wrote 1 month ago: Now that my Cancer Research 10k Run is over I have found myself trying to pick up my regular trainin … more →
Day 21 - Legs
wrote 2 months ago: So I’m going to first apologize about the last post. I wrote about a 3 paragraph post in which … more →
Day17-20th
wrote 2 months ago: Sorry for the delay on these. Although I’ve been occasionally missing posts, I haven’t b … more →
Day 16 Legs Military PT Workout
wrote 3 months ago: For this hybrid workout I decided to throw in actual leg weight lifting exercises. So today the Leg … more →
Day 15 Chest and Back- Creatine extra
wrote 3 months ago: Today was yet another Chest and Back Workout of the P90x Variety and also was my first loading day o … more →
Day 14 Cardio
wrote 3 months ago: I threw a set of cardio in today actually instead of picking up with my lifting, By doing this it pu … more →
Day 12 - Hybrid Back and Biceps
wrote 3 months ago: Today I had the Back and Biceps P90x workout! It yet again is another one of those efficient workout … more →
Day 11 Hybrid Workouts
wrote 3 months ago: After days like today, it makes me rethink why I’m putting myself through a round of a 90 day … more →
Day 9 Hybrid Workout
wrote 3 months ago: On specific days throughout my program (such as Sunday’s and Monday’s) I play in a baske … more →
How to lose 2-3lbs of body fat per week (part II)
wrote 3 months ago: OK, here is part 2 of how to lose 2-3lbs of body fat per week. So now that you have your foods set i … more →
no muffin tops allowed
wrote 8 months ago: I saw a preview for some show, ‘Cook Yourself Thin.’ I doubt I will watch it but the p … more →
Two Tickets to the Gun Show
— 1 comment
wrote 8 months ago: Chaunce, I am challenging you to a duel. I came upon the “One Hundred Push-ups” website … more →
Feel the Burn.
— 1 comment
wrote 8 months ago: Hi Chaunce, Since we’re being so fit and fabulous with our celebrity endorsed protein bars, I … more →
Outch
wrote 8 months ago: No, I was wrong, I should have waited the day before writing the last post. I now realize that while … more →
Wobbly
wrote 8 months ago: I just finished my week 2 day 2 workout, planned here. It really showed me how much changing up my w … more →
Past the Pain
wrote 8 months ago: It took me until Sunday to really feel normal again after Thursday’s workout. Sleeping was dif … more →
