Blogs about: Better Food
Featured Blog
A calorie is a calorie. Nope. Not really.
You’ve heard that before, right? Losing weight is literally just about calories in vs. calories out. You burn 3500 calories more than you take in and you’ll lose a pound. Well, that’… more →
Amy Romero Fitness
A calorie is a calorie. Nope. Not really.
wrote 6 days ago: You’ve heard that before, right? Losing weight is literally just about calories in vs. calorie … more →
Eating. How to do it. {And other stuff}
— 3 comments
wrote 1 month ago: Wondering what to eat to lose weight? Or maybe you want to know what to eat just to be as healthy as … more →
Better Training (take 2)
wrote 2 months ago: This past fall I ran my first half marathon, The Middle Half in Murfreesboro, TN, on a bit of a whim … more →
Day 31 - Ben's Big Day
wrote 2 months ago: Ben enjoys a good meal with his good friends. Nothing says you are creeping toward your 50th birthda … more →
Living a Better Life Experiment Focus
wrote 2 months ago: For a while I have wondered what it would have been like for women throughout American History. So m … more →
My very own super-delicious & nutritious hearty turkey chili
wrote 2 months ago: Do you ever get into a habit that you didn’t even realize you were in? For instance, I have a … more →
BETTER FOOD, BETTER FOR YOU
— 2 comments
wrote 2 months ago: Celebrity Chef & Trainer Thom Zwawa will not REST until the WORLD is TRANSFORMED from Fat to FIT … more →
Better Lentil Soup
wrote 4 months ago: I’ve really been craving a lot of warm, hearty foods lately. I can’t imagine why – … more →
Better Breakfast Smoothies
— 3 comments
wrote 5 months ago: As I’ve mentioned before, I intend to do a cleanse many times a year. Seasonally, I will get t … more →
Get Started?!
— 3 comments
wrote 5 months ago: The phrase is easier than the action. Do not be overwhelmed with so many problems concerning food ma … more →
Hors d' oeuvres
wrote 6 months ago: Popeye Spinach Dip A flavorful spinach mixture served in a tasty bread bowl … more →
Our 2 week reset/clean eating challenge - some recipes!
wrote 7 months ago: So my hubby and I usually eat pretty well. It seems that in the last few months though, we were slip … more →
Shake off the Monday blues
wrote 9 months ago: I have experimented a lot with quick-whip snacks while i was living alone in Kerala for 2 and half y … more →
The #BigChairProject: Jay Jay Burridge and the Chilli Con Carnivore
wrote 9 months ago: Jay Jay has designed a fantastic chair for Jamie Oliver’s Big Chair Project, in which you can … more →
An easy (and healthy!) breakfast idea
— 1 comment
wrote 9 months ago: So you already know you GOTTA eat breakfast right? But you also know it should be healthy. And for m … more →
Better Boozy Pops
wrote 10 months ago: On account of the ungodly heat we’ve been experiencing (seriously, it makes me feel like THIS) … more →
Better Baking
— 1 comment
wrote 10 months ago: My favorite desserts are always strawberry-related – especially in the Summer: strawberry shor … more →
