Other than sitting through thinly disguised marketing presentations and trying to pickle their livers with free drinks I think the primary reason most people probably drove out to the Drakensberg for… more →
Council Against Medical Schemeswrote 1 day ago: I’ve felt recently that my attention to my diet and maintaining my weight has been a bit slapd … more →
wrote 2 days ago: As time went on, the signs grew more blatant and we began to have to do more and more to help my gra … more →
wrote 6 days ago: Well the mid section of tonight's training was fairly long and fast. I had a tough central 15 m … more →
wrote 1 week ago: I didn't think I would get to do a run tonight as I left work late and had some things to do wh … more →
wrote 1 week ago: Before I start with my experience of what has been a six year battle, so far, with Alzheimer’s … more →
wrote 1 week ago: Virtual 10k This weekend I took part in the second ever Virtual 10k. The idea of Graham Carter, a b … more →
wrote 1 week ago: I’m not so sure how my ‘just get out and ride’ attitude will get me to be the best … more →
wrote 1 week ago: I have been thinking about this for so long and after some deliberation and a false start I can conf … more →
wrote 1 week ago: What an incredible day! It started off brilliantly when I heard I had won an amazing prize in a com … more →
wrote 1 week ago: Regional champ – the ‘Heart Lady’ After going back to my parents home earlier this … more →
wrote 2 weeks ago: Even though yesterday’s run had gone pretty well, I was much more nervous before today’s run. Yeste … more →
wrote 2 weeks ago: Just a quick post today, I thought I’d let you know that my vintage dressing table was deliver … more →
wrote 3 weeks ago: I’ve had something of a breakthrough. I’m a bit nervous about saying it as I don’ … more →
wrote 3 weeks ago: I’ve been on a hunt. Not a bear hunt, but a hunt for a dressing table. We are planning to rede … more →
wrote 3 weeks ago: Sunday was sunny, dry and not too warm; the perfect weather conditions for my first fundraising run. … more →
wrote 4 weeks ago: … more →
wrote 4 weeks ago: I did it. I completed the London Marathon in 4.37 – I was hoping for 4.30 but I couldn’t … more →
wrote 4 weeks ago: (AllHipHop News) The Brooklyn Hip-Hop Festival is tapping G.O.O.D. Music’s Pusha T, Redman of … more →
wrote 4 weeks ago: On the British Heart Foundation website I have compiled a list of top resources for pharmacists. Hav … more →