Tags » Biggest Loser

Group Therapy

Every Wednesday we attempt to help a listener with a struggle they are going through, actually we turn to you for advice as well…it’s Group Therapy!

Shows

WD8: Jillian Michaels Online, Level 1

  • Workout Day: 8
  • Activity: Jillian Michaels Online, Level 1
  • Duration:   59 minutes
  • Calories Burned: 500

Whew. Workout DONE.

I am slowly getting better at squashing the inner voices that tell me it’s OK to skip the workout or only do part of a workout. 112 more words

Fitness

The Biggest Loser Run/Walk - August 3rd

Join KoenigRubloff Managing Broker Pat Wargowski, Glen Ellyn Broker Keisha Williams and several other agents and staff taking part as a team in “The Biggest Loser Run/Walk” 5K. 66 more words

KoenigRubloff

WD7: Jillian Michaels Online, Level 1

  • Workout Day: 7
  • Activity: Jillian Michaels Online, Level 1
  • Duration:   46 minutes
  • Calories Burned: 412

Oh Monday. I refuse to let you get me down. I will overcome you and I will continue my workout streak!! 151 more words

Fitness

One Thing You Didn't Know About Patrick House

Growing up in Brandon, Mississippi, Patrick House had always wanted a Jeep Wrangler but never was able to get one. Once he got out of college and able to buy one, he couldn’t fit into one. 52 more words

Mississippi

Exercise is just movement, we can all move

Now I have always acknowledged that exercise is important if you want to lose weight and if you want to feel healthy and fit and you want your body to do the things you want it to do. 2,302 more words

Obesity

It's All About Perspective...

“I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.” ~ Og Mandino… 966 more words

Anecdotes