- Workout Day: 14
- Activity: Jillian Michaels Online, Level 1
- Duration: 46 minutes
- Calories Burned: 385
Yesterday was my Rest Day (didn’t bother posting, but I did indeed rest… from working out anyway) and I am back at it today! 183 more words
I wasn’t sure if I’d be able to do a workout today because I had a dog club meeting tonight (they threw me a surprise bridal shower!) so I didn’t get home until 8:30 pm. 47 more words
Whew. Workout DONE.
I am slowly getting better at squashing the inner voices that tell me it’s OK to skip the workout or only do part of a workout. 112 more words