Blogs about: Biking Indoors
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Claude – a varied exercise week
The knee thing I have been mentioning has been found to be a thighmaster by Sara and apparently can be found on Amazon. I can’t believe that I went to the swimming-pool on my own and actually sw… more →
ElderExercise
Claude - a varied exercise week
— 5 comments
wrote 3 years ago: The knee thing I have been mentioning has been found to be a thighmaster by Sara and apparently can … more →
Claude - unusually warm for April
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wrote 3 years ago: It’s been quite warm this week, with two days around 26°c and like Lynn, I am not crazy about … more →
Claude - OK in spite of feet
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wrote 3 years ago: I have been trying to work on my feet with my Feldenkrais instructor. But I guess it takes time. The … more →
Claude - good aerobic week
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wrote 3 years ago: I am so grateful to the people at the hospital who are so helpful and keep me motivated! I get acces … more →
Claude - Two difficult weeks
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wrote 3 years ago: Between the weather, reading an enthralling book and feeling sick, I’ve had two difficult week … more →
Claude - Back from... not Wales
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wrote 3 years ago: Can you believe it? We were headed to Wales but realised on the way there that we were interested in … more →
Periodization - The Cure for Winter Boredom
wrote 4 years ago: So I have been team teaching a periodization class for cyclists. Periodization is also know as … more →
Claude - very good week!
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wrote 4 years ago: Saturday Oct 25: 7,800 steps (3,652 aerobic steps) Sunday Oct 26: 12,500 steps, one-hour brisk walki … more →
Claude - a rather good week
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wrote 4 years ago: As promised, posting on Saturday. Sunday Oct. 5 looked grim and gloomy, a real autumn day with dead … more →
Ron - Cross training
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wrote 4 years ago: Hi Everyone! I’ve been spending the week doing 30 minutes on the treadmill and 30 minutes on t … more →
Claude - June 23rd to June 29th
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wrote 4 years ago: June 23rd: 12,000 steps, 30mn fast biking June 24th: 30 mn fast biking, 1 hour Feldenkrais session, … more →
Claude - June 16th to June 23rd
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wrote 4 years ago: Not much fast walking or fast biking this week. But lots of playing with my new toy. I started this … more →
Lia- Luebeck a Walker's Paradise
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wrote 4 years ago: It is wonderful that all of us on this site is living and exercising in different corners of the wor … more →
Claude - June 9 to June 15
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wrote 4 years ago: Monday, 9, my pedometer only recorded 5,000 steps, basically due to the Wii console on which I got t … more →
Claude - June 2nd to June 9th
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wrote 4 years ago: I went for a trip to Normandy and Mont-Saint-Michel last week. Monday 2nd, my pedometer said 11,200 … more →
Claude - May 25th to June 1st
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wrote 4 years ago: May 25th, pedometer only said 7,000 steps and felt too lazy to get on the bike. May 26, pedometer sa … more →
Claude - May 21 to May 24
wrote 4 years ago: In spite of ending up doing more driving than we intended to, I managed walking, even though I haven … more →
Claude - May 14th to May 18th
wrote 5 years ago: I find it difficult to do a lot fast walking or biking when it’s really hot. This was the case … more →
Claude - Tuesday 22 and Wednesday 23 April
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wrote 5 years ago: Tuesday, I did 10mn stretching in the morning pedometer said 13,400 steps and one hour Feldenkrais I … more →
