Blogs about: Bikini Body
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Tandoori Style Chicken with Red Onion Chopped Salad
The SUN came out. Finally! So I felt it was time for a Summery Indian inspired recipe, flavoured with fresh homemade curry paste and served with a crunchy side salad. INGREDIENTS 2tbs Ground Tumeric 2… more →
Emma McQuiston
Fast Day 1
wrote 1 hour ago: Yesterday was my first fast day, and as the whole point of this blog is to help me with my progress … more →
Special Offer!!!! NOT TO BE MISSED!!
wrote 17 hours ago: Alright ladies!! With summer looming- not that the British weather is treating us very well- its tim … more →
The bikinis are coming, the bikinis are coming...... don't panic
wrote 1 day ago: Ok so I might be over-exaggerating the unnecessary panic that comes with a beach holiday but, in exa … more →
Week 20
wrote 1 day ago: Day 141: Sunday As today was Mother’s Day, we celebrated what my mother wanted to do: go to th … more →
The Mighty Tankini Debate of 2013
wrote 2 days ago: Staring back at me in the mirror is the sad remains of the athletic temple my body used to be. In pl … more →
Are surgeons solely to blame for Alicia Duvall's predicament?
wrote 2 days ago: Botched plastic surgery always hits the headlines – and rightly so. All of us should expect … more →
Ready for summer? Curtsey lunges can help!
wrote 2 days ago: Ready for summer? Curtsey lunges can help! If you need a boost getting ready for bikini season, try … more →
Day 2: P90X Plyo
wrote 3 days ago: So, it’s been a couple days since my last post and I wanted to give all amazing followers a li … more →
Step by Step Guide to that Perfect Bikini Body
wrote 3 days ago: It’s basically summer. It’s pretty hot. Clothes are uncomfortable. All the sexy men a … more →
Bride: Ugh I said I would be better at this! sorry :)
wrote 3 days ago: Day 40, 41, 42, 43: Max Interval Circuit, Plyo, Rest, Cardio Conditioning! Hey everyone, yes I know … more →
Sweet n'raw's Summer Prep Series
wrote 3 days ago: We are less than two months away from what is everyone’s favorite season (except mine, I … more →
Day 2
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wrote 4 days ago: Start Weight: 129lb Current Weight: 128.25lb Total Loss: 0.75lb SUCCESS! I lost 0.75lb since yesterd … more →
Day 1
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wrote 5 days ago: I’ve made the decision to lose weight for summer (and hopefully the rest of time..) I’m … more →
How to Dress for your SHAPE!!....a MUST READ...Get Bikini Ready!
wrote 6 days ago: How to Get that perfect Bikini Body Human body shape is a complex phenomenon with sophisticated deta … more →
The Ten Stages of a Raw Juice Cleanse
wrote 6 days ago: Reblogged from King of States!: Self-Congratulation Determination Euphoria Delusions of Gwyneth Palt … more →
Bikini Body Motivation
wrote 6 days ago: After starting the Bikini Body Program support group on Facebook, I have been so inspired by everyon … more →
Bikini Bod Boot Camp, Lazy Girl Style
wrote 1 week ago: Image source ITrecruiterDC.com The time has come, ladies and gents, to put away those fuzzy sweats a … more →
Updates & starting the 5:2 Diet.
wrote 1 week ago: As usual, my healthy eating disappeared out of the window. To be honest, during the exam period and … more →
Confessions..
wrote 1 week ago: I haven’t posted in a while, and it’s probably because I’m not exactly proud of th … more →
