Tags » Bikram Yoga

Bikram for Beginners

After months of being stubborn and making poor excuses, the need to include some sort of yoga practice into my training became more and more apparent as the winter months progresses. 773 more words


Takeways of a constant 30-day challenger

I’m currently on a 30-day blog writing challenge, my third 30-day battle with myself in a span of five months. This does not put me in the junkie zone yet, but well within the… 994 more words


Saturday July 26, 2014


oatmeal with hemp seeds, chia seeds, blueberries, almond butter, cinnamon, and almond milk

2 cups of coffee with blackstrap molasses and almond milk

Workout: 131 more words

The Impossible Sticker Chart

Bikram yoga is pretty well known for their 30 day challenges (go 30 times in 30 days), but that is simply unreasonable for me to attempt with a job, toddler, husband, unless they offered like 5am classes and that would be ridiculous anyway. 594 more words


I Have No Sugar Cravings

Now I must admit I did not see this coming. I love sugar/maple syrup/raw honey/fruit/desserts/juices, heck, sweets in general and I used to eat massive quantities of sugar each day. 276 more words


Workout Clothing: Not Just for Skinny People

Over the course of the past few months people have asked me where I buy my clothes, more specifically they ask where I purchase my workout gear. 658 more words

Bikram Yoga

Bikram Yoga: Music Class

Bikram Yoga Music Class?  What?

Yes, you heard it.  Our studio is trying out something different and playing music while we do our yoga class.  Unfortunately we missed the class where they had a live guitarist playing during the class.   943 more words