Tags » Bikram Yoga

the way she moves.

image courtesy of Google (from Google search for “grace”)

i used to be graceful. like, pride-myself-on-walking-in-quietly-while-commanding-a-room-full-of-respect-and-attention, graceful. at least, that’s how i imagined it. i was careful to convey the mood and intention of my interactions with the heaviness of my footfalls; i tried to move as close to silently as possible; and i always paid attention to how i held my body, whether moving or standing still. 2,610 more words

#YOGADIARY DAY 9: "Good is not Good & Less is More".

“Why the hello you are always using stupid or metaphoric titles?”

just advertising and havin fun. the reality is that not all that you see is like you see, even if you see it well, it might not be good, apparently good doesn’t mean it’s actually good… and so on. 466 more words

Bikram Yoga

Day 44, If you fall, you get up again, it's just practice....

And there is always your yoga mat to “catch you” ;)
Sometimes I have the feeling that we all are afraid of falling out of the posture, me too… It is part of the lesson, sometimes you fall a lot and sometimes less, same as in your everyday day life ;) 258 more words

Bikram Yoga


As I type this, I am sitting in the nail spa waiting for the lady next to me to finish working on my mom’s toenails.  I consider this a great blessing, to be able to get my nails done.  685 more words


Yoga for Beginners: how to make Cobra Pose

Cobra Pose or Bhujangasana is a very popular Yoga Asana usefull both for beginners and experts.

•    Strengthens the spine
•    Stretches chest and lungs, shoulders, and abdomen… 92 more words


Week 7: What It Feels Like In Hell

Frickin’ hot. That’s what it feels like.

So hot that every single inch of your body is dripping like fresh raindrops off of leaves. Wait, that sounds too pleasant. 1,046 more words

Bucket List

“More People have died in restaurants than they have in Bikram Yoga.” – Instructor David in West Palm Beach, FL studio 4-21-14