Blogs about: Bioenergetics
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Why do we put down “feelings”?
People don’t think any more, they feel. ‘How are you feeling?’ ‘Oh, I don’t feel comfortable.’ ‘Oh, I’m so sorry, we the group were feeling…’ Do you know one of the great problems of our age is tha… more →
Living Ubuntu Blog
Quantum-Touch: Generating synergystic healing energy
wrote 1 week ago: Sunset reflective wind chimes in the key of “E” I first gained insight into this phenome … more →
How much?
wrote 2 weeks ago: A common question I get is, “How much cod can a grey seal eat in a year?” One thing you … more →
Summer Newsletter 2013
wrote 2 weeks ago: With Summer on its way, Crossgates have released their newsletter from the Human Department, in this … more →
The Metabolic Demands of MMA - Part 5: Aerobic Oxidation
wrote 1 month ago: By Dr Jason Gillis. This five-part article series has explored the metabolic demands of mixed martia … more →
Horses With People (with) Problems
wrote 1 month ago: I recently watched Buck, a documentary on Buck Brannaman, the horse trainer that The Horse Whisper, … more →
When do I get to be me? And who is that, anyway?
wrote 1 month ago: Having a little time off has given me some time to think and reflect. Almost always when I take tim … more →
The Metabolic Demands of MMA - Part 4: Aerobic Glycolysis
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wrote 1 month ago: By Dr Jason Gillis. Not all cardio workouts are created equal. Subtle changes in the work-to-rest ra … more →
Visi Wellness
wrote 1 month ago: Visi Wellness Benefits All Natural Ingredients Provides Superior Antioxidant Protection Improves Car … more →
Body based psychotherapy, why do it?
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wrote 1 month ago: I received a recent question; “so if going into the body and reconnecting to one’s lost and disowned … more →
The Metabolic Demands of MMA - Part 3: Anaerobic Glycolysis
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wrote 1 month ago: By Dr Jason Gillis. In this series of articles, The MMA Training Bible examines the metabolic demand … more →
Just Let It All Go
wrote 2 months ago: Stress is something that all of us have to deal with at some point in our lives, but how do we deal … more →
The Metabolic Demands of MMA: Part 2 - The ATP-PCr System
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wrote 2 months ago: By Dr Jason Gillis. Understanding the metabolic demands of mixed martial arts (MMA) is the first ste … more →
Compassionate curiosity
wrote 2 months ago: I had to retrain my inner critic. I had a critic who was so skillful, so sly, that she could find … more →
Generative Energy: Viktor Schauberger, Ray Peat, Biomagnetic oxidative metabolism, implosion and evolution.
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wrote 2 months ago: “In every case do the opposite to whatever technology does today. Then you will always be on the rig … more →
The Metabolic Demands of Mixed Martial Arts: Part 1 - Energy Transfer
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wrote 2 months ago: By Dr Jason Gillis Myths and misconceptions about the science of training can end a fighter’s career … more →
Living More Fully in The Body - Workshop
wrote 2 months ago: Why do I Need A Deeper body connection? These workshops may answer that question for you … Thi … more →
In Your Element - SPRING-SUMMER 2013
wrote 2 months ago: In Your Element - SPRING-SUMMER 2013 A psychotherapy group for people who like to dance and move, … more →
10 Tips to Start Your Day
wrote 2 months ago: Being productive and generally awesome at your job requires a lot of energy and focus. Both of whi … more →
Energy Testing at Crossgates Bioenergetics
wrote 2 months ago: One of the key aspects of our complimentary natural health and wellbeing for you and your animals is … more →
