Breakfast is the most important meal of the day, and it is so important to fuel your body with the correct nutrients to kick start your day full of energy. 109 more words
Tags » Bircher Muesli
Bircher Muesli – about
Muesli today is very different to what Maximilian Oskar Bircher – Benner (1867-1939) invented back in the 1900s. Many cereals you buy at the supermarkets are high in refined sugars, preservatives, corn syrup and other nasties. 262 more words
Happy National Day, Singapore!
My apologies, as Carolanne’s Food had no updates for a week. I was down with gastroenteritis on Tuesday, and since then I could not whip up any good meal for the family or myself, and had to resort to even cleaner and blander palette to soothe the stomach and soul. 170 more words
This recipe goes out to my friend Ann, who tasted the bircher muesli I brought into work for breakfast and has requested the secret recipe. Ann has embraced a lifestyle of eating clean for the last few weeks and I’m super excited for her and am proud of her – Ann, if you’re reading this, it’s definitely paying off and you look great! 145 more words